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Cumin is considered one of the medicinal plants that are used to treat many health problems that affect the body, as it is included in several therapeutic recipes, such as using it to treat anemia, treating urinary tract problems and some uterine problems, and many others, and it is also used as a kind of spice that gives a delicious flavor to food. Where ground cumin seeds are used for that, in addition to the possibility of preparing a cumin seed drink after boiling water and eating it sweetened with sugar.
Benefits of cumin for weight loss
Cumin is very useful for the digestive system in the body, as it treats many problems that afflict it, and it works to improve digestion processes, by accelerating the metabolic processes in the body, which in turn works to digest and store useful food, and prevent the storage of harmful fats, in addition to that it works It burns excess fat in the body, especially in the rumen area, which helps reduce body weight and lose weight in general, in addition to that cumin rids the body of toxins and strengthens the body's immune system, so many prefer to use it for the purpose of losing weight, as it is considered safe and has no harm. on the body.
Cumin is used in several recipes with the aim of losing weight, and in this article we will present two recipes, one of which is cumin with lemon, and the other is cumin with herbs.
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Ingredients:
- A teaspoon of cumin seeds.
- A teaspoon of green tea.
- One or two veins of mint, about eight mint leaves.
- A teaspoon of ginger.
How to prepare:
- We put all these ingredients in a jug of boiling water, then let it soak for at least an hour, then filter it and keep it aside.
- We drink a glass of it daily on an empty stomach, and another cup thirty minutes before lunch.
- We continue to follow this recipe for a month, and we will notice a significant decrease in body weight, especially the rumen area, for those who suffer from difficult fats in the rumen area.
Cumin and lemon mixture
Ingredients:
- a spoonful of cumin seeds.
- Sour lemon.
- a cup of water.
How to prepare:
- We cut the whole lemon and put it in a bowl aside, so that we keep all parts of the pill.
- Boil a cup of water, then add cumin to it, stir it well, then remove it from the heat.
- Add the sliced lemon to the cumin boil, leave it for a whole night, then filter it and drink a glass of it daily on an empty stomach.
- Eat healthy and moderate meals during the day, and the effect of cumin will begin to appear significantly at the end of the first week of using it.
