How to lengthen hair for men

long hair for men

The problem of light and falling hair is a problem that makes those who suffer from it feel fear and anxiety, and hair loss may be due to various reasons such as unhealthy lifestyles, allergies, nutritional deficiencies, hormonal imbalances, malnutrition, heredity, and poor hair care, and we can use a lot of modern treatments and technologies to remedy this problem.

Recipes for hair extension

Homemade ingredients are a suitable solution for hair extension, and among these recipes:

onion juice recipe

Onion juice contains sulfur, which promotes the production of collagen in the tissues, and helps regrow hair, and its method is:

• Ingredients: XNUMX onion
• How to prepare:
  • Cut the onion into slices.
  • Mash the onion slices.
  • We extract onion juice.
  • We put it on the scalp.
  • Leave it for ten to fifteen minutes.
  • We wash the hair with shampoo.

Coconut milk recipe

Coconut milk is rich in iron, potassium and essential fats, and its method is:

• Ingredients:
  • The juice of half a lemon.
  • Four drops of lavender oil.
  • coconut milk.
• How to prepare:
  • Mix the ingredients together.
  • We put it on the scalp.
  • Leave it for four to five hours.
  • We wash it off with water and shampoo.

Indian gooseberry recipe

This fruit is useful and rich in vitamin C, which promotes hair growth, and its method is:

• Ingredients:
  • Two small spoons of gooseberries.
  • Lemonade.
• How to prepare:
  • Mix the two ingredients together.
  • We put it on the hair.
  • We leave it to dry.
  • We wash the hair with warm water.

Sweet almond oil, coconut oil and honey recipe

This mask is great for fast hair growth, and its method is:

• Ingredients:
  • Two tablespoons of coconut oil.
  • Two tablespoons of sweet almond oil.
  • Two tablespoons of honey.
• How to prepare:
  • Mix the three ingredients together.
  • We warm it up a little in a bowl.
  • We massage the hair with the mixture.
  • We leave it for thirty minutes.
  • We wash the hair.

Egg and olive oil recipe

Eggs contain the protein necessary for hair growth, as well as sulfur, zinc, selenium, phosphorus, iodine, and iron, and its method is as follows:

• Ingredients:
  • One egg white.
  • A teaspoon of honey.
  • A teaspoon of olive oil.
  • Lavender oil, or grapeseed oil.
• How to prepare:
  • Separate the egg whites.
  • Add the rest of the ingredients together.
  • We put it on the hair for twenty minutes.
  • We wash the hair with cool water and shampoo.

Green tea recipe

Green tea is rich in antioxidants, as it prevents hair loss and promotes hair growth. Its method is:

• Ingredients: Green tea bags.
• How to prepare:
  • Put a bag of green tea in a cup of warm water.
  • We apply it to the hair and scalp.
  • We leave it for an hour.
  • We wash the hair with cold water.

Green tea and egg recipe

Green tea contains antioxidants necessary for hair growth and preventing hair loss, and eggs are rich in protein that is important for hair growth.

• Ingredients:
  • Two tablespoons of green tea.
  • egg yolk;
  • shower cap.
• How to prepare:
  • Mix egg yolks with green tea well.
  • We get a thick mixture that we put on the hair and scalp.
  • We cover the hair with a shower cap.
  • We leave it for half an hour.
  • We wash the hair with cool water and shampoo.
  • We repeat the recipe two to three times a week.

Oil blend recipe

We can use natural oils such as jojoba oil, coconut oil, and castor oil, as these oils help to strengthen hair and reduce hair loss, and its method is:

• Ingredients:
  • 40 ml of almond oil.
  • 40 ml coconut oil.
  • 10 ml castor oil.
  • 5ml Lavender Magic Oil.
  • 5 ml of oil.
  • 3 capsules of vitamin E.
• How to prepare:
  • Mix all the oils in a 100ml bottle.
  • We put it on the hair continuously.

Tips for improving hair growth

We can apply these tips to improve hair growth, namely:

• Stimulating blood circulation in the scalp: We gently massage the head with some oils to stimulate blood circulation in the scalp, and make the oils spread on the scalp and hair.
• Gently clean the hair: Especially when the hair is wet, and we use a wide-toothed comb to detangle the hair.
• Scalp massage: Using the tips of the fingers for about a minute or two, this will stimulate blood flow and help hair grow faster.
• Massage the scalp with one of the known oils: Such as flaxseed oil, olive oil, argan oil, and jojoba oil. We massage the head for twenty-five minutes with circular motions, and leave it on the hair for about an hour.
• Taking care of your hair when you sleep: This is not to wear it in the form of a ponytail or a tight braid, because these hairstyles prevent hair from growing, and cause hair breakage and pain in the scalp.
• Sleeping on a silk pillowcase: As it reduces friction, the silk pillowcase is not only beneficial for the hair, but also helps prevent the appearance of wrinkles in the face, and obtaining wrinkle-free skin.
• Protect hair from harsh conditions: It is necessary to always take care to protect the hair from harsh climatic conditions, such as severe colds or exposure to direct sunlight for a long time by wearing a hat or scarf.
• Focus on eating foods that make hair stronger, healthier and shinier: Such as eggs, salmon, avocados, oysters, spinach, kale, cauliflower, red meat, kiwi, lemon, strawberries, oranges, and healthy nuts such as walnuts, almonds, hazelnuts, macadamia nuts, and cashews.
• enough sleep: It is necessary to take care to get enough sleep every day, so that it is not less than eight hours a day.
• Away from stress and tension: As stress is a major cause of hair loss.