Hair lubrication

Many people suffer from the problem of oily hair, and it is a problem that appears due to the production of natural oil by the sebaceous glands in the scalp to maintain the moisture of the hair. There are many factors that lead to the secretion of this oil and its accumulation on the hair, and this article will mention the reasons for oiling the hair and the natural methods that can reduce the production of excess oil to obtain clean and beautiful hair.

Causes of greasy hair

Sebaceous glands: Oil is produced in excess when the hair is greasy due to many factors such as heredity. Oily hair is often naturally smooth and straight, because the oil will not be distributed quickly in curly hair due to the wavy strands. The hair must be combed gently and carefully so as not to increase the amount of oils secreted by the sebaceous glands in the hair, in addition to the need to wash and clean the hair on a daily basis.
Hormonal changes: It is a common cause of increased secretion of oils in the scalp, because the production of oils is subject to hormones called androgens, which rise in people during puberty, pregnancy, the menstrual cycle for women and when tired, in addition to the fact that changing these hormones is one of the negative side effects of some birth control pills.
the climate: An environment that contains high levels of humidity contributes to the formation of a greasy scalp, and increased oil production in the scalp due to exposure to high humidity throughout the year, especially in the warmer months.
Excessive hair washing: Some people think that when they see oils in the hair that there is a need to wash it several times a day, but this belief is wrong because doing so leads to increased activity of the sebaceous glands, and this will enhance their secretion of more oils, so washing the hair once a day will be Enough to maintain the hair's natural oil on the scalp.
Using products that are not suitable for hair: Hair products that contain oils exacerbate the problem of oiliness, and oily hair may be accompanied by dandruff on the scalp, so it is preferable to wash hair twice a week with anti-dandruff shampoo to balance moisture levels in the scalp. It is also recommended to drink large amounts of water and reduce stress. physical activity and maintaining a healthy diet.
Use of hair dryers: The heat from dryers and hair irons stimulates oil production in the scalp, so hair should be left as far away from heat as possible.
Frequent touching of hair: This is because tampering with the hair using the hands leads to the spread of the oil secreted by the sebaceous glands in all parts of the hair, and also leads to stimulating the production of the sebaceous glands in the scalp.
An unhealthy diet: Foods that contain a high percentage of sugar lead to an increase in the amount of insulin in the blood, and this leads to an increase in the production of oil in the scalp, and foods that contain a high percentage of carbohydrates stimulate the production of the sebaceous glands of oil, so vegetables, legumes and fruits should be eaten. Non-starchy and zinc-containing foods such as red meat and poultry because it controls the percentage of oil secretion in the hair.

Home remedies for oily hair

Lemonade

Lemon juice is a naturally acidic liquid and is one of the best natural ways to combat oily hair. It also helps remove oil from hair. The method is:

Apple cider vinegar

Apple cider vinegar is an ingredient to rid greasy hair of excess oil. The method is:

Ingredients:
- Two tablespoons of apple cider vinegar.
- a jug of water.
How to prepare: Mix apple cider vinegar with water, and then use them as a final hair wash.

Baking soda

Baking soda reduces oils from the hair, and also fights dandruff, and the method is:

Ingredients:
- A tablespoon of baking soda.
- a glass of water.
How to prepare: Add baking soda to the water and wash your hair with it.

An other way:

Ingredients: a pinch of baking soda
How to prepare:
- Add a pinch of baking soda to your regular shampoo.
- Repeat this process twice a week.

black tea

Black tea contains tannic acid, which works to reduce excess hair oil. Black tea can darken hair color, so it is best to avoid using it on blonde hair. The method is:

Epsom salt

This method is easy and effective to get rid of oily hair, because Epsom salt (or what is called Epsom salt) is rich in magnesium, which works to reduce inflammation of the scalp and to absorb excess oil that you secrete. The method is:

IngredientsOne to two teaspoons of Epsom salt.
How to prepare:
- Add salt to the shampoo and mix them.
- Put the shampoo on the hair and leave it for a few minutes, then wash it.
- Repeat this method twice a week.

Jojoba oil

Jojoba oil is very similar to the natural oil secreted by the scalp, so it cleanses the pores and controls the secretion of excess oil in the scalp. The method is:

IngredientsJojoba oil.
How to prepare:
- Apply the oil to the hair for 30-60 minutes, then wash it with a sulfate-free shampoo.
- Repeat this method once a week.

tea tree oil

Tea tree oil is used to control excess oil production because it contains antimicrobial properties that prevent acne breakouts on the scalp. The method is: