What are the benefits of olive oil for the skin

olive oil

One of the most important oils used in all health, therapeutic and cooking aspects, and in other industries; such as medicines and soap, and it is considered an integrated food, and it is prepared from the age of olive fruits. It is said that the peoples of the Mediterranean basin enjoy better health, and the ability of their bodies to resist disease; Because they depend mainly on the use of olive oil in their daily lives.

Ancient olives

The olive tree is one of the perennial trees, which is thousands of years old, and many historical studies have shown that the age of this tree is more than six thousand years, estimated since the time of the flood, and olive oil has been used since ancient times and with the beginning of mankind; مما يدل على عراقته وأصالته، فقد ذكر في القرآن الكريم ((اللهُ نُورُ السَّمَوَاتِ وَالأرْضِ مَثَلُ نُورِهِ كَمِشْكَاةٍ فِيهَا مِصْبَاحٌ ‏الْمِصْبَاحُ فِي زُجَاجَةٍ الزُّجَاجَةُ كَأَنَّهَا كَوْكَبٌ دُرِّيٌّ يُوقَدُ مِن شَجَرَةٍ ‏مُبَارَكَةٍ زَيْتُونَةٍ لاَ شَرْقِيَّةٍ وَلاَ غَرْبِيَّةٍ يَكَادُ زَيْتُهَا يُضِيءُ وَلَوْ لَمْ ‏تَمْسَسْهُ نَارٌ نُورٌ عَلَى A light that God guides to His light whom He wills, and God sets forth parables for people, and God is All-Knowing.)). Surah Al-Nur verse 35.

It was also mentioned that Noah, when he was in the ark, sent the dove to know from it that the waters had descended from the face of the earth, so the dove returned to him after that while carrying a leaf of green olive in its mouth. Olive is a symbol of peace.

Characteristics of olive oil

• Compared to other oils, olive oil is easily digestible. As other animal and vegetable oils need several processes during digestion, they need a longer time to be absorbed, so olive oil is considered one of the recommended oils as an important food for children and the elderly. for easy absorption; This is because it contains fats similar to the fats found in breast milk.
• It also contains acids and antioxidants that regulate blood sugar levels, such as oleic and palmitic acid, and antioxidants such as flavonoids, vitamin E and carotene.
• Olive oil contains oleic acid and unsaturated fatty acids, which in turn reduce the effect of cancer genes in the body.

olive oil benefits

Olive oil is a complete pharmacy. We will list several general benefits of it:

• Olive oil keeps the heart healthy. Because it contains monounsaturated fatty acids, unlike other fats, so doctors recommend it to patients with high cholesterol.
• Regulates blood clotting.
• Regulating blood sugar, it determines and regulates insulin levels in the blood.
• Helps the body release anti-inflammatory substances; for containing antioxidants.
• Helps relieve constipation and facilitate digestion.
• Cancer resistance.
• Resisting skin wrinkles and aging.
• Moisturizing the skin.
• Contributes to lengthening hair and strengthening its connections.
• Reducing colon cancers, peptic ulcers, and breaking up gallstones.
• Eat it and paint it for patients with hemorrhoids.
• Contributes to lowering blood pressure in the body.
• It is used to paint the skin of newborn babies; It acts as an insulating material for epidemics and viruses surrounding the child, as he is vulnerable to disease due to his weak immunity.

Benefits of olive oil for the skin

• Olive oil is an important treatment for acne.
• Contributes to alleviating sunburn.
• An important factor in the beauty of the lips in women.
• Contributes to hair health, lengthening and strengthening follicles.
• Scalp moisturizer.
• An essential fat for the skin cleansing process
• Women can use olive oil; To remove make-up.
• Moisturizes the skin and prevents dry skin, especially in the winter.
• prevents sagging skin; Because it contains squalene, which contributes to tightening the skin and giving it a permanent natural redness.
• It prevents dryness and cracking of the feet and removes dead skin.
• protect children's skin; It is considered a gentle fat that protects the skin from chafing and inflammation.
• It is used to prevent mosquito bites and mosquitoes, and also for massage.

Olive oil for acne

• Mix a tablespoon of olive oil with an appropriate amount of salt and apply it to the area affected by acne and blackheads as well, with the cream gently, then leave for 2-3 minutes and rinse with lukewarm water.
• Mix a teaspoon of olive oil, with a teaspoon of honey, and half a spoonful of lemon juice, mix the previous ingredients with, then massage them on the skin for a quarter of an hour, then rinse your face with lukewarm water.

Olive oil to treat sunburn

• Mix an appropriate amount of olive oil with an equal amount of water in a bottle, mix them well until they become a homogeneous mixture, and apply to the area affected by moderate burns.
• Mix five tablespoons of olive oil with one tablespoon of tea oil, and apply it to the sunburned areas.

Olive oil for beautiful lips

• Mix an appropriate amount of olive oil with a spoonful of honey, and apply it to the lips once a day. For red and soft lips.
• Mix a teaspoon of Vaseline cream with a quarter of a teaspoon of olive oil, and a quarter of a teaspoon of almond oil, mix the mixture until homogeneity, and apply it to the lips daily before going to sleep to get red and smooth lips.

Olive oil moisturizes the scalp and hair health

• Olive oil is used as a hair oil bath once a week, by bringing an amount of oil that fits the length of your hair, warm it up, and then gently massage the scalp with it until it reaches the hair follicles, apply from the front of the head until reaching the ends, leave the bath on the hair for half an hour Then, rinse the hair with a natural shampoo.
• Mix two tablespoons of olive oil with a tablespoon of coconut oil, and massage it into the scalp from the front of the hair to its ends, taking into account gentleness during the massage. The massage lasts for a quarter of an hour, then it is left on the hair for about an hour, then the hair is rinsed, and natural shampoo is preferred; Because it contains natural materials that nourish hair and prevent its loss.
• Mix a quarter of a spoonful of olive oil, one egg yolk, two tablespoons of castor oil and two tablespoons of mayonnaise. Mix all the ingredients together until smooth, and apply to the hair. It contributes to its lengthening and increasing its luster.

Avocado mixture with olive oil for the skin

• A medium-sized avocado.
• A tablespoon of yogurt.
• spoonful of honey;
• Half a spoonful of olive oil.
• Two drops of vitamin E

Mash an avocado, mix with the ingredients until it becomes a soft, cohesive paste, and put on the face and neck for a quarter of an hour. It is recommended for those with dry and sensitive skin.

Mask of olive oil and clay for the skin

Mix two tablespoons of mashed avocado, with a teaspoon of olive oil and a spoonful of clay, mix the ingredients together, and apply it to the face, which is an excellent recipe for people with sensitive skin.

Olive oil to moisturize the skin and get rid of wrinkles

• one egg.
• A tablespoon of milk.
• precise.
• Half a spoonful of olive oil.
• A quarter of a medium spoon of sea salt.

All ingredients are mixed, the face is gently massaged for twenty minutes, which contributes to moisturizing the skin and minimizing the pores.