Miscellaneous about nature

An article about the importance of water

Water is the basis of life

Water directly or indirectly affects all aspects of life. Water is necessary for the life of plants and the life of animals. It is important for all forms of life on planet Earth. It is also important for human life and the safety of the surrounding environment. Therefore, it is necessary to protect water and preserve this natural resource. Which is priceless.

It is noted that water is necessary; This is because it is a liquid that flows with complete ease, which makes it an effective means of transporting materials inside and outside the cell in the body of a living organism. Brian Glazer, an oceanographer at the University of Hawaii at Manoa and a student of astrobiology, points out that the way the two hydrogen atoms bond with the oxygen atom in water makes it a solvent. It is universally distinctive, meaning that almost every substance can dissolve in water.

The importance of water to humans

Water has great importance and benefits for humans, and among these benefits are the following:

  • Saliva secretion: Water is an essential component of saliva, which contributes to chewing solid foods and maintaining oral health.
  • Regulation of body temperature: This is done by maintaining its moisture, as the body loses a lot of water through sweating as a result of performing many physical activities.
  • Protect tissues, spinal cord, and joints: Water softens them and reduces pain resulting from arthritis.
  • Getting rid of body waste: This is through sweating and urination.
  • Increase physical activity of the body: Water helps increase the body's strength and endurance during exercise. It is noteworthy that a lack of water during exercise in a hot climate leads to serious negative effects, such as: low blood pressure and high body temperature, and severe dehydration may lead to Seizures and medical crises that may lead to death.
  • Preventing constipation: It facilitates bowel movement in the body.
  • Facilitating digestion: It is necessary to drink water before eating, while eating, and after finishing it, as this will help digest the food easily.
  • Facilitating absorption processes: It facilitates the absorption of nutrients and the dissolution of vitamins, minerals, and other nutrients.
  • Weight loss: Some studies have linked body fat and weight loss with drinking water in both obese girls and women, and it has been shown that drinking more water while dieting and exercising helps lose a greater amount of weight.
  • Fighting many diseases: Such as constipation, kidney stones, urinary tract infection, high blood pressure, and exercise-induced asthma.

The importance of water for plants

Water is necessary for many agricultural crops, as it is responsible for the process of photosynthesis that occurs in plants, which helps produce oxygen that living organisms breathe. It also gives plants the strength necessary to bear their weight, but it is worth saying that excessive irrigation of crops leads to Dump the plants into the soil.

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Other benefits of water

Water has many benefits, including the following:

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  • Fish and other aquatic organisms need clean water; This is in order to survive.
  • It provides many basic needs, so it must be sustained and preserved.
  • It contributes to the production of oxygen through plants converting two molecules of water into oxygen.
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