orchid
Sahlab powder (in English: Salep) is extracted from the tubers of orchids, and it is considered the main component of the traditional Turkish drink, and some types of medicines, in addition to its use to give hardness and elasticity to one of the types of Turkish ice cream, and it is also used to prepare a hot drink, in addition to many other Among other recipes and varieties, this plant is grown in Asia, Germany, Greece, Afghanistan, India and Turkey, and it is usually used with milk to prepare the hot drink known as sahlab, which is served after adding cinnamon to it.
The benefits of orchids according to the degree of effectiveness
Insufficient Evidence
It should be noted that these benefits are not confirmed and need more studies to prove their effectiveness. Here is a mention of it:
- Reducing diarrhea and bloating.
- Reducing the risk of indigestion.
- Reducing heartburn.
Orchid relationship with weight
In fact, weight gain or loss depends on the body burning calories, so if the body gets more calories than it burns, it will gain weight, but if it gets fewer calories than it burns, it will lose weight, so there is no single type of food that increases weight. Weight to lose, but it depends on the amount of food eaten. Orchid can help lose weight if it is consumed as part of a weight loss diet. A study published in the Journal of Jahrom University of Medical Sciences in 2014, which was conducted on rats, showed that the extract of the roots of the orchid plant can contribute to weight loss. By increasing levels of the hormone leptin (in English: Leptin) in the blood; It is the hormone responsible for regulating appetite and feeling full, but it should be noted that the basis for healthy weight loss is following a calorie-restricted diet, in addition to increasing physical activity.
Read also:Benefits of lemon leaves
Orchid damage
Orchid safety degree
Sahlab can be safe for most people, but there is no information about the side effects that it can cause. It should also be noted that there is insufficient evidence about the degree of safety of using Sahlab during pregnancy and breastfeeding, and therefore it is preferable to avoid using it during these two periods until it is obtained. More information about that.
Precautions for using orchids
There is no information available about the presence of precautions for eating orchids.
Are there specific safe doses of orchid?
The appropriate dose of orchid depends on many factors. Such as: the age of the person, his health condition, etc., and it should be noted that there is no scientific evidence yet regarding the appropriate dose of orchids, and it should be noted that not all natural products are necessarily safe to use, and therefore it is necessary to make sure to follow the instructions written on the product, and consult doctor or pharmacist before using any kind of herbal supplement.
Frequently asked questions about orchids
What are the benefits of orchids for children?
No information is available about the benefits of orchids for children specifically.
Read also:The benefits of figs and olives together
What are the benefits of orchids for pregnant women?
No information is available about the benefits of orchids for pregnant women in particular, and as mentioned previously, there is no information available about the safety of using orchids by pregnant women, and therefore they should avoid it during pregnancy.
