Coconut tree
Coconut trees are among the tropical trees that live in countries with a tropical climate, and are widely cultivated in South Asian countries, especially the Philippines and India. Coconut fruits are available in our markets at all times of the year, and at the same time eating them is not very popular in our country. Coconut fruits have a thick and tough shell that is also brown in color. The heart of the nut, which is a wonderful white color, and the water inside it, can be eaten. Coconut fruits can be eaten. At any time of the year. Eating coconut fruits is easy, as we break the outer shell and extract the white pulp and the water or milk that is inside. The white pulp can also be grated and used in cooking sweets, especially in the winter. Coconut is found in the markets in the form of coconut grated or coconut milk. Or coconut oil, as coconut oil has two forms: an oil used for cooking and another oil used for the hair and body.
Benefits of coconut fruits
- Coconut fruits. Very useful for digestive system disorders, especially colitis.
- Coconut fruits contain antibacterial and antiviral substances, so coconut fruits protect the body from diseases.
- It is beneficial for thyroid patients, as coconut fruits activate metabolic processes in the body, so coconut helps in losing weight.
- Coconut fruits are used to treat HIV/AIDS.
- Coconut fruits are generally used to treat cancer.
- Coconut fruits provide the body with energy, especially in the winter, and thus increase the body's activity.
- The water or milk found inside the fruits is very beneficial and nutritious and can be added to the juice of other fruits, especially with carrot juice. It has a delicious taste and wonderful color.
- Oil can be extracted from coconut fruits, which is very useful for moisturizing the body and soap, since coconut is used in the manufacture of soap, cosmetics, and hair oils. Coconut oil also has many wonderful benefits, for example, coconut oil is used. To prevent the appearance of signs of aging, drinking one or two tablespoons of coconut oil daily helps to lose weight and enhances the level of good cholesterol in the body. Coconut oil is also linked to good health.
