Miscellaneous in self-care

How do I take care of my appearance?

Attention to shape

A woman aspires to have a beautiful and elegant appearance that will make her confident in her appearance and express her femininity through it. All she has to do is learn how to take care of all the details of her appearance and its various elements, such as a healthy and harmonious body, beautiful and healthy hair, clear and radiant skin, and wearing harmonious and appropriate clothes for her body and skin color, and her cleanliness. Personality, which is indispensable for a beautiful and attractive appearance, and we will provide some tips for maintaining all of these things.

Taking care of the body, clothing and personal hygiene

  • Pay attention to choosing the appropriate diet that contains all the important nutrients, and reducing the oils and fats that lead to obesity and hide the body’s features.
  • Doing exercise on a daily and regular basis, and not giving in to laziness and lethargy, until the body is tightened naturally and attractively, and doing exercises for some areas that appear inconsistent.
  • Clean the body regularly, by bathing with soap and water.
  • Wash your face well with soap and water to remove cosmetics before going to sleep.
  • Getting rid of excess hair on a regular basis.
  • Taking care of the armpit area, cleaning it periodically and using natural materials that get rid of sweating.
  • Always clean sensitive areas with soap and water, and change underwear daily.
  • Maintaining a pleasant body odor through cleanliness and pleasant-smelling moisturizing creams.
  • Drink sufficient amounts of water daily.
  • Wear clothes that are appropriate for your body shape. A thin body needs clothes that make it appear fuller, while a full body needs clothes that are not tight, and a proportional body needs clothes that make it appear fuller.
  • Paying attention to color coordination and not wearing clothes erratically and uncoordinated.
  • Wear one piece to make the body look long and avoid two pieces.

Hair care

  • Massage the scalp in a circular manner daily, to maintain the amount of blood flowing to the scalp.
  • Do not put substances of unknown origin or harm on the hair, such as some chemicals and industrial substances, and replace them with natural materials, healthy mixtures, and oils that nourish the hair.
  • Do not expose the hair to cold or hot air, in addition to protecting it from the scorching rays of the sun.
  • Follow up on hair cutting regularly.
  • Rinse the hair with cold water after cleaning it with warm water and soap.

Skin care

  • Moisturize the skin on a daily basis, and be careful not to expose it to dryness.
  • Do not expose the skin directly to the scorching rays of the sun, and adhere to applying protective cream and wearing protective glasses.
  • Know your skin type, use appropriate materials, and stay away from unsafe cosmetics.
  • Apply natural masks to the skin so that it is nourished and comfortable.
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