How do I make myself beautiful?

How do I make myself beautiful?

Taking care of the external appearance is a main goal that most people strive to achieve, as it is the quickest way to attract attention and draw attention. Everyone has their own beauty fingerprint that gives them self-confidence and enhances their beautiful view of themselves, but true beauty comes from within and from the way of dealing with people, so paying attention to the internal beauty of oneself The beauty of the external appearance will give the person a high rank in society and will help him achieve his goals and ambitions. These are just simple methods and tips that we will talk about in this article to make every woman look the most beautiful.

Rules and foundations of beauty

The presence of a single defect in one of the basic aspects of life, such as diet, daily routine in body care, and other matters, affects health and external appearance, and therefore the desired beauty cannot be achieved by neglecting these matters. Therefore, there are some rules that must be followed to enjoy a natural and beautiful appearance, which are:

• Diet: You must maintain the diet and eat fruits and vegetables daily. You must also eat foods rich in omega-3 fatty acids, such as flax seeds and walnuts, and get a sufficient daily portion of foods that contain protein, such as eggs, chicken, lentils, chickpeas, and homemade cheese. Thus, the body will derive all the benefits it needs that open the doors to achieving beauty.
• Drinking water: Drinking at least 8 glasses of water daily gives the body vitality, expels all toxins from the cells and makes the skin fresh and beautiful.
• Sound sleep: Sleeping 6-8 hours during the day is important for physical and mental health. The body renews its vital activity, and the skin produces some new collagen during sleep. To give the skin clarity and vitality.
• Sports: Exercising at least 3 hours a week improves physical and mental health.
• skin care: The skin reflects apparent beauty, and a correct routine must be followed to maintain it by constantly cleaning, moisturizing, and exfoliating it to get rid of dead cells and give it softness and freshness. In addition to protecting it from external factors such as direct and harmful sunlight by using an appropriate sunscreen, we should also not forget to use natural creams and oils that care for the safety and moisturization of the skin.
• The beautiful smile: A beautiful smile begins with oral and dental health. Brushing the teeth at least twice a day with a brush and toothpaste, and using healthy mouthwash and dental floss gives a beautiful smile that enhances self-confidence and shows spontaneous beauty.
• personal cleanliness: Bathing regularly and using deodorant and good-smelling perfumes make a woman attractive.
• hair care: Attention must be paid to hair cleanliness and styling by adding natural oils to hair care mixtures, using shampoo free of sulfur and harmful substances, while trying to reduce exposure of hair to heat and hair straightening products as much as possible.
• body position: You must avoid pressure on the spine, fatigue the muscles, and weaken the ligaments, by using correct standing and sitting positions. Always keeping the back straight while walking and not hunching the shoulders will contribute to maintaining a youthful appearance.
• Choosing clothes: Shopping should be made a beautiful habit, as this increases the opportunity to choose elegant and appropriate clothes, as what a person wears reflects his personality and gives comfort and happiness.

Self-confidence is the secret of beauty

There are some ways that enhance self-confidence and raise morale, which are:

• Saying something nice to yourself every morning and giving it some positive energy, and praising it for any right thing a person does.
• Accept compliments from others; And not resisting praise, because the soul by nature loves flattery and praise.
• Avoid comparing oneself to others; Because being different from others makes each person have his own beautiful qualities, jealousy is not in one’s interest. Rather, strengths must be strengthened by loving oneself and embracing it as it is.
• Change your daily routine by always seeking innovation by changing the colors of your clothes, such as wearing light ones instead of dark ones, for example, or adding some bright colors to your clothes.
• Take beautiful photos and spend a little time with yourself.
• Always trust yourself or pretend to be confident when you are unable to do so. Pretending will become a habit that a person becomes accustomed to.

Behavior with others

Polite behavior with people makes a person attractive to those around him. Here are some tips related to that:

• A person must be friendly and polite with others, by introducing himself and his name, and uttering kind words that befit him.
• Use eye contact when conversing or greet with a pleasant smile.
• Telling others about your feelings towards them, and if a person loves someone, he must express that.
• Help people as much as possible by carrying things for them or solving their problems.
• Telling people they are beautiful by looking for their beautiful qualities.

Tips that make a woman always beautiful and gorgeous

Every woman loves to feel free and beautiful, and here are some tips that give women a feminine and wonderful personality:

• Using lip gloss adds shine to the lips even without using makeup.
• Eat your favorite sweets.
• Listening to favorite music while dancing and playing will add happiness to life.
• Use your favorite perfume, because perfumes will give inspiration and attraction.
• Light candles and enjoy a delicious meal that the woman cooks especially for herself, or shares with a close person.
• Allocate time for self-care by applying natural skin masks, taking care of your nails, painting them with beautiful nail polish, styling your hair, and taking massage sessions.
• Wearing a new pair of shoes will add a sense of grace to your steps.
• Laughing constantly, watching funny movies, and spending time with fun friends.
• Adding jewelry and accessories to clothes, to highlight femininity and beauty.
• Enjoying with your friends, spending time with them and staying by their side in their joys and sorrows with all sincerity and love.

Note: Just simple things in life can make a person feel beautiful and confident, so trying to find those beautiful things and add them to daily life and enjoy them will achieve that.