How do I get rid of dark circles

Improving daily habits

Sleep and rest

Dark circles result in some cases as a result of not getting enough sleep, or not sleeping properly, so it is recommended to get the average recommended hours of sleep per day, which is seven to eight hours, in addition to making sure to sleep properly. By lying on your back, using a comfortable pillow.

Reduce salt intake

The sodium found in salt causes fluid retention inside the body, which leads to swelling of the area under the eyes, in addition to the appearance of dark circles. This matter is treated by trying to refrain from adding salt to food, or reduce it, which leads to reducing the percentage of salt. Sodium.

Protection from sunlight

Protecting the skin from the sun's rays helps treat pigmentation and the dark circles resulting from it, so Rachel Nazarian, a dermatologist, recommends using lightening products that contain vitamin C in their composition, or licorice extract, in addition to using sunscreen regularly. Routine, especially those formulations that contain zinc oxide or titanium dioxide.

Allergy treatment

Allergies are one of the causes of the appearance of dark circles, so they must be treated to get rid of the circles resulting from them, as the causes may be the result of exposure to external factors, such as: pollen grains, dust particles, or even skin scales from some pets, or they may be Food allergy, such as eating certain foods, such as milk or wheat.

Use home recipes

Chamomile and tea bags

Using green or chamomile tea bags helps get rid of dark circles. This requires soaking the bags in water, then cooling them for a while in the refrigerator, after which they are placed over the eyes. It is also recommended to adhere to this recipe regularly to obtain the desired result.

Almond oil

Almond oil is one of the recipes that helps treat dark circles. This is because it contains vitamin E, which is considered a skin laxative. How to use it only requires putting a little almond oil on the dark circles, then gently massaging the area, leaving it on the skin for a whole night, then washing it the next morning.