face yoga
One of the ways to get full cheeks is to practice facial yoga, which has a great effect in making the face appear more youthful and vibrant. This method may require some time to obtain the desired results. To obtain the best results, it is recommended to practice this type of exercise twice a day.
Resistance exercise
To get full cheeks, you can do a resistance exercise by pressing the index finger on the cheeks while opening the mouth while smiling and dropping the chin down, then releasing it, repeating this process twenty times.
Fish exercise
The fish exercise helps to gain flexibility around the cheeks. This is done by pressing the lips forward for five seconds and then changing the movement of the lips to a smile. This process is repeated ten times.
التفاح
Apples contain many different benefits, including vitamin A, vitamin B, vitamin C, and antioxidants, which contribute to preventing tissue damage. They also contain collagen, which affects the smoothness of the skin and makes it plump. Apples can be used to fatten the cheeks by mashing an apple. Complete well, then place it on the cheeks and massage with gentle circular movements, then leave it for 50-60 minutes and wash with warm water. Repeat this process daily.
Read also:How do I unify my body color in a week?aloe vera gel
Aloe vera gel contributes to fattening the cheeks. This is done by placing it on the thighs and massaging it in gentle circular movements for a period of between 30-60 minutes, then washing it off, and repeating the process daily.
Read also:Benefits of washing with cold waterGlycerin and rose water
The mixture of glycerin and rose water helps moisturize and nourish the skin and keep the cheeks clean and healthy. This is done by mixing equal amounts of rose water and glycerin, and applying them to the skin daily before bed.
