Benefits of flowers for diet

herbs

Herbal medicine, or what is known today as alternative medicine, appeared hundreds of centuries ago. They discovered the benefits extracted from plant flowers and their effectiveness in treating various diseases and creating an impenetrable barrier against all viruses and bacteria that harm it. On the other hand, these herbs have great effectiveness for losing weight and maintaining fitness. .

Flowers

The ancients discovered that mixing certain wild herbs together produces a medicinal effect. Each of these herbs has benefits and there is no harm in combining them together. They do not have side effects, unlike other herbs. The common flower mixture consists of: anise, mint, chamomile, thyme, and violet blossom. Rosemary, lavender, rosemary, rose, fennel seeds, and lemon balm leaves. The flowers are one of the favorite drinks to drink in the winter to prevent colds and colds and to give the body the warmth needed to resist this cold.

Al-Zuhurat for diet and its benefits

• Blueberry flowers: This type is boiled in hot water and is considered one of the most important flowers or hot drinks that contribute to burning fat and reducing weight. Because it controls blood sugar levels and reduces your need for sugar.
• Oolong or Chinese green tea: Its color and taste resemble green tea, and studies have shown that it helps reduce cholesterol and burn fat, in addition to fighting obesity.
• Marigold or hibiscus flowers: These flowers contain minerals and acidic compounds that prevent the body from absorbing and accumulating fat.
• Green tea: One of the most famous types of flowers is green tea, as it is known for its amazing results in losing weight and increasing the burning of fat and calories in the body.
• Rose flowers: This type of flower works to increase the hormone of femininity and beauty in women, making them more fit and energetic. It is worth noting that this liquid does not contain caffeine. Which helps you relax and also calms the digestive system to facilitate the digestion process and rid the body of toxins accumulated as a result of unbalanced food.
• Mint flowers: Mint is known to be one of the substances that soothes the body, and this type in particular works to speed up the metabolic processes in the body and curb the appetite to burn more fat in the shortest possible time.

How to prepare flowers

Prepare the flowers by boiling four hundred milliliters of water, then put six tablespoons of the flower mixture prepared by the herbalist and leave it in the hot water for five minutes and drink it, sweetening it with brown sugar or honey as desired, at least twice a day for a month.