Miscellaneous in self-care

Benefits of brown sugar for the skin

Sugar

Sugar is a white, sweet-tasting substance that is added to sweets and cold and hot drinks to sweeten them. Sugar is extracted from many plants such as beets, dates, barley, and other fruits and is classified as natural sugar, including refined sugar such as white sugar and types of brown sugar, i.e. artificial sugar, brown sugar. It is raw, unrefined sugar. It is extracted from sugar cane and mixed with molasses. It is one of the first types of sugar to be used. Brown sugar has recently spread in a large way, like white sugar. We find it in markets and commercial centers in all forms, and people have begun using it in sweets, drinks and pastries for the special flavor it provides. .

Benefits of brown sugar

  • It is useful in summer times, as it is mixed with coconut water and gives a feeling of coolness.
  • It contains selenium, which helps relax nerves.
  • It contains few calories, which is beneficial for people who follow a diet.
  • It contains iron.
  • Contains antioxidants.
  • Gives energy.
  • Contains minerals such as calcium.
  • Helps treat vitiligo.
  • Accelerates metabolism.

The difference between brown sugar and white sugar

White sugar is sugar that has been completely refined and purified, like cane sugar, while brown sugar is raw and unrefined, but you must be aware that the brown sugar found in the markets is brown sugar that has been refined several times to become white sugar, then molasses was added to give the brown color, so it must Be careful and pay attention when choosing brown sugar. The taste of brown sugar differs from white sugar, but the calories do not differ between white sugar and brown sugar. White sugar is sweeter, while brown sugar has a special flavour.

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Benefits of brown sugar for the skin

With the widespread use of brown sugar in baked goods and foods, it also has many uses to maintain the skin. It is considered a natural exfoliator that works to renew cells with some simple additions from home. Among these recipes is a recipe for exfoliating the body and face by adding any oil to the sugar and rubbing the body and face with it in a circular way, then Wash it with warm water or by mixing it with scented oils or vitamin E or by mixing it with lemon or oatmeal. The result is more than wonderful when you mix both brown sugar with white sugar and any type of perfume or favorite oil to add a pleasant scent and exfoliate the body. Brown sugar helps to Getting rid of skin dullness, especially if the skin is exfoliated regularly. It can be used as a moisturizing mask for the skin by adding coconut oil and olive oil to brown sugar and massaging the face in a circular manner.

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