Diet and food systems

The benefits of faqous for diet

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It is also called the cucumber, and in Iraq it is called the cucumber of Tarouzi, and it is one of the herbaceous plants that belongs to the Cucurbitaceae family, the genus of the cochineal, the order Cucurbitaceae, the Seedlings division, the Phylum cotyledons, the range of eukaryotes, and it is eaten raw, cooked and pickled, and its original roots go back to countries Mediterranean Basin.

Fenugreek nutritional information

Fukus contains calories, phosphorus, iron, vitamin A, vitamin B, vitamin C, calcium, manganese, sulfur, volatile oil, cellulose, amino acids, carotene, water, protein, ash, starch, sugar, and fat. , dietary fiber, fuchs, gels, and phenols.

The benefits of faqous for diet

Its benefits for dieting are summarized in that:

  • It gives the body a feeling of satiety because it contains dietary fiber.
  • Reduces the percentage of fat accumulated in the body, especially in the abdomen and buttocks.
  • Fight obesity and overweight.

Health benefits of faqous

Many benefits for the body are:

  • Diuretic, calming nerves.
  • It gives the body, vitality, activity and energy.
  • Thirst and heat, especially stomach heat, calm down.
  • It maintains the health of the liver and activates and stimulates its functions.
  • Kidney sand and stones go away, and tumors are also analyzed.
  • Reduces nervous disorders because it contains cellulose fibers.
  • It purifies the blood, moisturizes the body, and relieves headache and menstrual pain.
  • It reduces the level of harmful cholesterol in the body, and it also reduces high blood pressure and lowers it.
  • Relieves colon pain, calms its irritation, removes flatulence, and relieves flatulence.
  • It treats intestinal colic, relieves inflammation of the intestines, and treats joint pain and inflammation, and bleeding.
  • Dissolves urinary acids, reduces body temperature if it rises, and is anti-toxic.
  • It facilitates digestion, expels toxins and waste from the body, and also combats severe itching.
  • Anti-cancer, especially leukemia and bone cancer.
  • Expands the uterus, treats swelling of the testicles, and anti-vaginal fluids.
  • Maintains skin and skin health, treats melasma, freckles, pimples, pimples and blackheads, cleanses and purifies the skin from dirt and microbes, makes it fresh and energetic, and moisturizes it. It also uses a face wash, and removes swollen eyelids.
  • Against excess bile in the body.
  • It treats herpes, gout, scabies, tuberculosis, herpes, syphilis, and Hodkin's disease.
  • Strong anti-dog bite, it also kills coli bacillus.

Bows damage

Eating faqous in large quantities causes damage that can be summed up in stomach fatigue for those with a weak stomach. It is advised that they eat faqous every twenty-four hours, and after eating it, eat a little salt.

Read also:Liquid diet method
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