The coffee peel method for the abdomen

an introduction

Many women and men are keen to maintain the shape and texture of their bodies and their agility, so the ideal weight and high fitness, as well as the disappearance of the rumen or abdomen is what everyone aspires to, and there are many ways and methods to eliminate the abdomen or rumen caused by many factors such as excess weight, as well as obesity, and wrong habits To eat, and lack of exercise, and women also suffer, especially in the puerperal stage, from the rumen in which the dirt resulting from the birth process accumulates, and the most important natural recipes that can be relied upon as a viable solution to eliminate the abdomen is coffee husk, and by it we mean the outer shell that encapsulates the coffee bean, not coffee The same, coffee husks are available at apothecaries.

How to use coffee grounds

Coffee peel works to slim the abdomen, hide it and tighten the body, and is useful in cases of childbirth and the menstrual cycle. Because it works to purify the blood, and here we list the ways to use it:

Coffee peel and herbs

We mix two tablespoons of coffee husk, one tablespoon of sage and green tea, boil the ingredients well and put them in a coffee thermos so that it stays warm and on hand, and we drink from it throughout the day, especially after meals, and after that we will notice a clear difference in reducing the size of the stomach rumen.

How to peel coffee with ginger

• We need a spoonful of coffee husks, a spoonful of ground cardamom, and a spoonful of grated green ginger. We put the ingredients in a thermos, put boiling water over it, close the pot well and leave it for half an hour, then drink it throughout the day, especially after eating.
• Another recipe for coffee and ginger husk: we roast a quantity of coffee husk, take two tablespoons and grind it well, and in a bowl we put the amount of coffee husk with grated ginger pod and boil it with water on the fire, and for two minutes after we boil the drink twice we put it in the coffee thermos, and in the thermos we put half A spoonful of ground cloves and ground cinnamon, then pour boiling coffee husk over it after filtering it, and drink the drink hot.

The method of peeling coffee with cardamom

We mix two tablespoons of ground coffee husk, one tablespoon of ground cardamom, and one tablespoon of ground ginger, put the ingredients in a thermos, pour hot water over it, leave it in the thermos for half an hour, and then drink it hot. This drink is distinguished by its good and pungent taste due to the added ginger.

The coffee and chamomile peel method

Boil water in a pot, add coffee husks, chamomile, and a spoonful of green tea to it. After boiling the ingredients for five minutes, filter it and keep it in a thermos. It is preferable to drink this drink after eating and in the morning and evening periods, especially before going to sleep.