Hair extension in a day

Hair lengthening in a day

There is no doubt that beautiful hair occupies the attention of women in general, and this requires careful care of it. Many women and girls want to have long, healthy hair. Long hair is considered a sign of beauty for them. Hair grows at a rate of half an inch each month in an ideal situation, but there are effective natural recipes and tips that improve hair health and thus enhance its growth naturally.

Facts about hair growth

The most important information and facts related to hair growth:

• Hair grows at a rate of half an inch per month.
• Taking nutritional supplements such as zinc, iron, biotin, vitamin B5, C, and omega 3, all of which help increase hair growth.
• About 100-150 hairs fall out daily.
• Eating healthy food may help increase hair growth.
• To notice an increase in hair growth, it takes a period of 12-18 months.

Natural recipes to lengthen hair

Natural recipes or even beauty salons cannot make hair grow faster than the natural rate. Rather, these recipes work to improve hair health to achieve maximum possible growth. The most important of these recipes are:

Green tea

This recipe helps promote hair growth, and its steps are as follows:

How to prepare:

• Brew 3-4 cups of green tea (depending on the need and length of the hair), and leave it aside until it cools.
• Apply the tea to the hair and leave it on for 10 minutes, then wash it with a mild shampoo.
• Repeat this recipe two to three times a week.

lemon

This recipe promotes hair growth, and its steps are as follows:

the ingredients:

• Juice of two lemons.
• a glass of water.

How to prepare:

• Mix the lemon with water well.
• Wash the hair well with shampoo, rinse with the lemon mixture, leave it on the hair for 5 minutes, then wash it with water.
• Repeat this recipe once or twice a week.

Coconut Oil

This recipe also increases hair growth, and its steps are as follows:

How to prepare:

• Massage the scalp with a little lukewarm coconut oil before bed.
• The next day, wash the hair with shampoo.
• Repeat this recipe two to three times a week.

aloe vera

To improve hair growth, it is used as follows:

How to prepare: Apply aloe vera gel to the scalp overnight, and wash the hair the next day.

Yogurt

This recipe for strengthening hair is as follows:

How to prepare: Apply yogurt to the hair and leave it on for 30 minutes, then wash with lukewarm water.

Onion and honey

This recipe to increase hair growth and moisturize, and its method is as follows:

the ingredients:

• big onion
• Two or three tablespoons of honey.

How to prepare:

• Cut the onion, squeeze it and extract its juice.
• Apply onion juice to the scalp, then apply honey and massage the scalp, leave the mixture for 30 minutes, then wash the hair well.
• Repeat this recipe daily for a month.

Eggs and castor oil

Castor oil is used to obtain healthy and soft hair and to improve hair growth. The steps are as follows:

the ingredients:

• one egg.
• 3 tablespoons of castor oil.
• A teaspoon of vinegar.

How to prepare:

• Place the ingredients in a bowl and mix well to obtain a mixture.
• Apply the mixture on the scalp, massage it gently, leave it for 30 minutes, then wash the hair with cold water.

Fenugreek and coconut milk

This recipe improves hair growth, and its steps are as follows:

the ingredients:

• Quantity of ring.
• coconut milk.

How to prepare:

• Add the fenugreek to the coconut milk and mix it well.
• Apply the mixture to the hair and leave it for 40 minutes, then wash it with shampoo.

Tips for lengthening hair

These are the most important tips that help improve hair health and thus enhance its natural ability to grow and thus increase its length:

• Scalp massage to promote hair growth, as massage stimulates blood circulation in the head.
• Eating healthy food, such as foods that contain vitamin B and antioxidants; Such as berries, garlic, tomatoes, and green tea.
• Moisturize the hair constantly, as moisturizing reduces hair damage.
• Eat proteins such as vegetables, nuts, and yogurt, or take protein supplements. It is best to get protein directly from food.
• Trim the ends of your hair regularly to get rid of split ends.
• Avoid washing your hair with shampoo on a daily basis.
• Use hair conditioner to replenish hair oils that the hair lost while washing it with shampoo.
• Wash hair with cold water, as cold water reduces hair loss during showering.
• Reducing the use of high-heat hair styling tools, and also reducing the use of chemical hair dyes. It works to dry and damage the hair, thus reducing the chances of its lengthening.
• Gently comb the hair.
• Drink plenty of water.
• Avoid stress.

The most important natural oils for hair growth

There are many oils that are beneficial for hair, and the most important natural oils that help promote hair growth are:

• Castor oil, as it contains vitamin A, omega 6, and fatty acids, which moisturizes the hair and promotes its growth.
• Jojoba oil.
• Argan oil.
• Avocado oil.