Miscellaneous in self-care

Removing body cracks

body cracks

Body cracks, or what are called stretch marks, are scars that appear on the skin due to sudden changes in body size, and they occur due to many factors, such as: the skin being stretched as a result of a sudden change in weight, puberty, or some genetic factors, and stretch marks appear. In the form of parallel lines on the skin, these lines differ from the person’s natural skin type and type, and their color ranges from purple to light gray, and some of them cause itching. Stretch marks and stretch marks occur almost anywhere on the body, but are most common in the stomach, chest, upper arms, thighs, and buttocks.

Removing body cracks

Medical methods to remove body cracks

There are many medical methods to remove cracks in the body, including:

  • Tretinoin: Some creams that contain retinoid. These newly invented creams reduce stretch marks, but they can cause skin redness and peeling, and they are also used to treat wrinkles.
  • Pulsed laser therapy: Which works through light energy that calms the blood vessels that cause dilation.
  • Fractional CO2 Laser Therapy: Which reduces old white stretch marks.
  • Plastic surgery: These are tummy tuck operations that remove all of the skin, not just stretch marks, but these operations can leave scars and are often expensive and painful.

Natural recipes to remove body cracks

  • Castor oil: Castor oil is used to treat many skin problems, such as wrinkles, dark spots, and pimples. It is also used to get rid of stretch marks and cracks. The method is:
    • Ingredients:
      • A quantity of castor oil.
      • cotton swab
    • How to prepare:
      • Place a small amount of castor oil on the cracked area, and massage the area gently in circular motions for 5-10 minutes.
      • Wrap the area with a thin cotton cloth, and place a warm bottle or hot piece of cotton on the area of ​​​​the marks for at least half an hour.
      • This recipe is repeated daily for a month. For best results.
  • Aloe Vera: The healing and soothing properties of Aloe Vera can get rid of stretch marks and cracks.
    • Method 1:
      • Ingredients: A quantity of aloe vera gel.
      • How to prepare:
        • Rub the gel directly on the cracked area, and leave it for 15 minutes
        • Wash the area with warm water.
    • Method 2:
      • the ingredients:
        • A quarter cup of aloe vera gel.
        • Ten capsules of vitamin E oil.
        • Five capsules of vitamin A oil.
      • How to prepare:
        • Mix the ingredients well together.
        • Apply the mixture to the skin and rub it until it is completely absorbed by the skin.
        • This recipe is repeated daily.
  • Egg whites: Egg whites contain amino acids and proteins necessary to remove stretch marks. The method is:
    • Ingredients:
      • Two egg whites.
      • A quantity of olive oil.
    • How to prepare:
      • Wash the area suffering from cracks well and clean.
      • Apply a thick layer of egg white using a makeup brush.
      • Leave the eggs until they dry completely, then rinse with cold water.
      • Apply an amount of olive oil to the skin; To maintain moisture in the area.
      • Repeat this recipe daily for at least two weeks. To get results.
  • Lemonade: Lemon juice helps treat and reduce stretch marks, scars, and acne. The method is:
    • Ingredients: A quantity of fresh lemon juice.
    • How to prepare:
      • Rub the cracked area in circular motions on the skin.
      • Leave the lemon juice on the skin for at least 10 minutes before rinsing it with warm water.
  • Cocoa Butter: Cocoa butter penetrates the deep layers of the skin, nourishes damaged cells, moisturizes them, makes them more elastic, and helps reduce and remove stretch marks. The method is:
    • Ingredients:
      • Half a cup of cocoa butter.
      • One tablespoon of wheat germ oil.
      • Two teaspoons of beeswax.
      • A tablespoon of apricot oil.
      • A tablespoon of vitamin E oil.
      • A tablespoon of kernel oil.
    • How to prepare:
      • Mix all ingredients together, then put on low heat until the beeswax melts completely.
      • Store the mixture in an airtight container in the refrigerator.
      • Massage the area suffering from cracks for a few minutes until it is well absorbed by the skin.
      • Repeat this recipe two to three times every day.
  • Shea Butter: Shea butter has antioxidant and anti-inflammatory properties that repair damaged skin, and it also repairs damaged skin and keeps the skin healthy. The method is:
    • the ingredients: A quantity of shea butter.
    • How to prepare:
      • Massage shea butter on the area that suffers from cracks, and leave it for a while.
      • Repeat this recipe several times every day.

Causes of body cracks

Stretch marks and cracks occur as a result of skin stretching and an increase in the percentage of cortisone, which is produced by the adrenal gland in the body. Excessive secretion of this hormone makes the skin lose its elasticity, and there are many reasons that lead to stretch marks and cracks in the body, including:

Read also:How do I tighten my body quickly?
  • Sudden weight change: Stretch marks appear when you gain or lose weight quickly, and this is especially noticeable after a sudden growth spurt in teenagers.
  • Some creams: Some cosmetics and pills, such as corticosteroid creams, cause stretch marks to appear on the skin.
  • pregnancy: Many women suffer from stretch marks during pregnancy, as the skin stretches and cracks when the fetus grows inside the pregnant woman’s abdomen, causing cracks in the body.
  • Adrenal: Some adrenal gland disorders contribute, such as Cushing's syndrome, Marfan syndrome, and others, which cause an increase in the level of cortisone, and cause the appearance of stretch marks and cracks in some places in the body.
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