Prostate symptoms in men

The severity of symptoms that accompany an enlarged prostate varies among men with this problem, and the severity of symptoms may not be related to the size of the enlarged prostate gland. And acute, and in any case the severity of the symptoms of an enlarged prostate begins to decline gradually for worse with the passage of time, but there are some men whose symptoms improve to a state of balance after a period of time has passed, and what follows is a statement of the symptoms of an enlarged prostate in men:

Urgent need to urinate.
Frequent urination, especially at night.
Having trouble starting to urinate.
Weak or intermittent urine flow.
Inability to completely empty the bladder.
Points of urine coming out after you finish urinating.
The appearance of blood in the urine.
inability to urinate
Urinary tract infection.

'Control of an enlarged prostate

Here is a breakdown of the lifestyle modifications that can be made to alleviate the symptoms of an enlarged prostate:

Control stress and anxiety.
Quit Smoking.
Avoid drinking fluids in the evening to reduce the need to urinate at night.
Avoid drinking more than two liters of fluids per day.
Try to completely empty the bladder while urinating.
Avoid medications known to have a negative effect on prostate symptoms, such as antihistamines.
Pelvic floor exercise.
Do exercises to strengthen the muscles of the bladder.

Foods that trigger prostate symptoms

Studies have shown that eating certain types of food increases the risk of an enlarged prostate, in addition to having a negative impact on the severity of prostate symptoms when suffering from an enlarged prostate. The following is a mention of the types of foods that are recommended to be avoided: