Lemon benefits for hair

Lemon

Lemon is one of the fruits known long ago for its benefits for health as well as for the skin, and it is used in many recipes for beauty, and lemon has been used in the foot to combat and expel toxins, and modern medicine has confirmed this benefit, as it was discovered that it contains antioxidants, and it is famous for its richness in vitamin (c), all parts of the lemon can be used to achieve health and aesthetic benefits, as it is used as a fresh or dried fruit, and lemon peel and juice can also be used; Lemon is added to food and is used in making many creams and medicines related to skin problems, as well as perfumes.

Lemon benefits for hair

Caring for the hair and protecting it from the various problems that may occur to it requires maintaining the health of the body. Despite the benefits of lemon and other natural hair ingredients, there is no benefit in using natural mixtures and masks without adhering to a healthy diet that contains important vitamins to strengthen the hair, nourish it and revitalize it. Blood circulation in the follicles, and the benefits of lemon juice for hair are summarized in the following points:

Hair loss treatment

By applying the following mixture to treat this problem:

Ingredients

• A handful of crushed lemon seeds.
• A few grains of black pepper.
• Three tablespoons of vinegar.
• Three tablespoons of lemon juice.

Method:

• Mix the ingredients together, apply it to the scalp, and leave it for ten minutes.
• Wash hair with lukewarm water.
• This mixture is used twice a week.

hair dandruff treatment

Lemon can be used to treat dandruff by applying the following mixture:

Ingredients

• quarter cup of lemon juice.
• Two tablespoons of coconut oil.

Method:

• Mix the ingredients well, then massage the scalp with this mixture, leave it for a few minutes, then wash it with water and shampoo, and use this mixture twice a week.

Getting rid of lice in the hair

Lemon can be used to remove lice from the scalp and then remove it using a brush, and this can be achieved by using this mixture:

Ingredients

• A glass of lemon juice.
• A lobe of mashed garlic.
• A tablespoon of ground almonds.

Method:

• Lemon juice is mixed with both garlic and almonds, and the mixture is left on the hair for half an hour, and then the hair is washed.

Give blonde hair a golden glow

Where lemon juice is mixed with almond oil, which renews hair fibers, and in return, lemon works to give hair a distinctive shine when exposed to sunlight, and to achieve this benefit, the following mixture is used:

Ingredients

• 200 ml of almond oil.
• Fruit juice from a lemon.

Method:

• Mix the ingredients well, then apply the mixture to the ends of the hair only, and leave it for twenty minutes.
• Hair is washed with water and shampoo.

Aid in hair growth by stimulating the scalp

To obtain this benefit, the following mixture can be used:

Ingredients

• A glass of lemon juice.
• A tablespoon of olive oil.
• One tablespoon of coconut oil.

Method:

• The mixture is distributed on the hair, then the hair is washed after a period of time, or it can be left for the next morning.

Getting rid of oily hair problems

This is done by mixing a little lemon juice with a spoonful of vinegar and spreading it on the hair.

Strengthening hair and giving it a healthy, shiny look

By using the following mixture, which consists of lemon peel and some other natural materials:

Ingredients One egg yolk. One tablespoon of grated lemon peel. Three tablespoons of milk.

Method: Mix the ingredients together well, apply to the hair, leave for half an hour, and then wash the hair.

Giving hair vitality and health

This is done by making a drink consisting of lemon and ginger, as this drink contains many vitamins, the most important of which are vitamin (C) and (A), in addition to antioxidants, and a lemon drink is prepared with ginger either by boiling a cup of ginger and adding a few slices of lemon To it, or by adding lemon juice to boiled ginger and then sweetening it with honey or another type of sweetener.

Giving hair softness and making it silky

This is done by using lemon juice according to the following method:

Ingredients:

• quarter cup of lemon juice.
• A cup of coconut oil.

Method:

• The ingredients are mixed together and then kept in a box in the refrigerator for three hours.
• The box is taken out of the refrigerator and the mixture is used by distributing it all over the hair and covering it, and leaving it for half an hour.
• The hair is washed with lukewarm water, and the mixture is used once a week to get the desired result.

Lemon natural shampoos for hair

The benefits of lemon are not limited to making mixtures for hair problems, but it can also be used in preparing a natural shampoo according to the type of hair, and we will put here some methods to make a natural shampoo at home to take care of it according to its nature and type:

Blonde hair shampoo

This shampoo is prepared by the following method:

Ingredients:

• To throw boiling water.
• Six tablespoons of grated soap.
• Three tablespoons of dry chamomile flowers.
• Lemon juice.

Method:

• Chamomile flowers are added to boiling water and left to steep for two hours.
• The water is filtered, then the soap is added to the water and stirred well.
• Place the mixture in a saucepan over the heat, add the lemon juice, and leave it to simmer for a few minutes, then remove from the heat and set aside until it cools down.
• The mixture is bottled and used after a full day has passed since its preparation.
• Initially, the bottle must be shaken well before use.
• Wash hair well with lukewarm water more than once before using this shampoo.

Dark oily hair shampoo

This shampoo is useful in giving hair shine, and the use of lemon peel gives the scalp the necessary oils to nourish the hair, and it is suitable for oily hair and those who suffer from dandruff as well, and this shampoo is prepared through the following method:

Ingredients:

• The peel of four lemons, cut into small pieces.
• liters of water.
• Four lemon juice.

Method:

• Put the water in a saucepan, add the lemon peel and boil it for ten minutes.
• The pot is removed from the fire and set aside for two hours.
• The mixture is filtered and then lemon juice is added to it, and it is filled in bottles, but it is not used until two full days have passed since its preparation.

Lemon benefits for the body

Lemon has many benefits for the body, including:

• It treats indigestion, and also fights constipation, due to the presence of fiber in it.
• It promotes bowel movement, which facilitates the digestion process, and it also protects against infections and microbes that cause problems in the intestines. To achieve this benefit, it is recommended to drink a cup of lemon after eating dinner, especially if it is large, in order to facilitate digestion.
• It builds collagen thanks to its containment of vitamin C, of ​​which lemon is one of its most important sources, as collagen is considered one of the basic components of bones and teeth, and it is also important for gum health. Collagen deficiency causes gum bleeding and tooth loss, and it is an important material for the skin and its preservation and skin health. And renewing its cells, collagen also resists the signs of aging, cleanses the skin, and treats many of the problems that affect it.
• It strengthens immunity and relieves symptoms of colds, influenza, sore throat, colds, and others, as lemon has antibacterial properties that cause these diseases, which protects the respiratory system from many health problems, especially asthma.
• It regulates the level of sugar in the blood, and this is important for diabetics, and it also strengthens their immunity.
• Maintains the normal level of blood pressure, because it contains potassium and antioxidants.
• It enhances metabolism, which works to burn fat in the body and helps reduce weight, and lemon can be benefited by drinking a cup of warm water with lemon juice every morning, as this gives a feeling of satiety and helps in filling the stomach.
• It protects against cancer, because it contains antioxidants, in addition to vitamin C, which protects cells from damage or transformation into cancerous cells.
• reduces pregnancy symptoms; Such as nausea and vomiting, as the pregnant woman suffers from them at the beginning of pregnancy, and for this reason it is recommended to drink lemon juice during pregnancy.
• Strengthening the nails, increasing their shine, and removing the yellow color from them. This can be done by placing the fingers in lemon for a short period of time, or rubbing them with a piece of cotton after immersing them in lemon juice.