hair health

Benefits of hair cutting

hair cut

Cutting hair makes it look more beautiful and makes it healthier than hair that is prone to breakage. Trimming the dead ends of the hair does not necessarily lead to a rapid increase in hair growth, but it strengthens the hair to make it healthier. The average hair growth on a healthy scalp is about half an inch per month, and hair growth depends on body chemistry, and when the ends of the hair are constantly cut every six to eight weeks, this helps promote good hair health, which also increases hair growth.

Benefits of hair cutting

There are many benefits to cutting hair and removing damaged hair, including:

  • Cutting hair reduces hair dryness.
  • Cutting hair increases its volume.
  • Hair becomes more elegant and thicker.
  • It makes it less likely to break and weaken.
  • The hair becomes shiny from the roots to the end, due to the elimination of dry ends.

Types of hair and the appropriate time to cut it

When the hair becomes dry despite the use of oils and conditioners, cutting it becomes necessary and useful, so it can be cut from time to time depending on the hair texture and length. Below is how to know the appropriate time to cut the hair.

  • Coarse curly hair: The hair is cut every three months to get separate ends, maintain the hair length, and increase it by cutting a quarter of an inch or less each time the hair is cut, to increase hair growth.
  • Natural hair not exposed to colors and hot tools: Natural hair is healthier, and if the hair is not exposed to colored dyes or hot tools, it can be cut every three months.
  • Long wavy or straight hair: If the hair is long, it is treated using masks, the use of heat-drying tools is reduced, it is cut every eight to twelve weeks, and it is cut in proportion to the hair.
  • curly hair: As many people suffer from curly hair and are keen to maintain hair moisture, this type of hair is cut every eight to twelve weeks, and the length of the hair can make the curls appear wavy and extended.
  • Fine, wavy or straight hair: It is recommended to wait to cut the hair for at least four weeks, and not more than six weeks, to keep it under control, as thin hair faces challenges to constantly reshape it without cutting a lot of it.
  • short hair: It needs to be trimmed every four weeks, and this is done by going to the salon, and it is easier to determine and plan through a monthly appointment than over time periods, such as six or ten weeks.
  • Damaged hair: When hair is exposed to chemical treatment, coloring, or heat styling, it is damaged, and there is no way to stop this damage. It is preferable to cut the hair every four weeks to make the roots grow healthier.

Hair cutting tips

Here are some tips that should be followed when cutting hair, including:

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  • Cutting hair most of the time does not make hair grow faster, as getting rid of the ends of hair does not affect its growth, nor does it affect the follicles in the scalp either, which determine the speed of hair growth, but trimming and cutting hair makes it healthier as it grows.
  • Skip using shampoo before cutting the hair, because the hair will be washed after cutting it, and there is no need to wash the hair twice.
  • Trimming natural hair when it dries on its own For those with natural hair, the hair should be cut when it dries.
  • Short hair does not make it easier to care for. Short hair requires more visits to the salon to maintain its shape, which results in wasting a lot of money and time.
  • If the hair is not trimmed, the split ends will spread to the rest of the hair, making the hair more susceptible to breakage, and making it brittle and weak as well.

Hair breakage factors

Here are some of the most common factors that lead to hair breakage:

  • Strongly detangle wet hair.
  • Hair exposed to sun damage.
  • Using excessively hot styling tools, such as hair irons, curling coils, and hair dryers.
  • Not trimming your hair regularly or moisturizing it.
  • Wash hair daily.
  • Exposure to chemical treatments such as dyeing hair color, and using many styling products such as gels, mousses, hair sprays, etc.
  • Using hair tools, such as cheap synthetic combs and brushes, and poor quality hair products.
  • Use a poor quality pillow for sleeping.
  • Following an unhealthy diet and not getting a sufficient amount of proteins, minerals and vitamins.

Home remedies to get rid of split hair

Below are some natural treatments to remove and get rid of split ends from hair.

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  • Egg, honey and olive oil mask: Eggs nourish the hair and improve its condition, making it smoother and making it easier to remove split ends.
    • Ingredients:
      • One egg yolk.
      • One tablespoon of honey.
      • Three tablespoons of olive oil.
    • How to use:
      • Whisk the ingredients together.
      • The mask is placed on the hair for about half an hour.
      • Wash with cold water and appropriate gentle shampoo.
  • Yogurt and papaya: Papaya contains vitamins, antioxidants, and amino acids, and this fruit helps remove split ends.
    • Ingredients:
      • Half a cup of yogurt.
      • One ripe papaya.
    • How to use:
      • Mix the ingredients together to get a thick and smooth mixture.
      • Apply it on the hair and leave it for half an hour.
      • Wash with cold water and appropriate gentle shampoo.
  • Curd and honey: Honey naturally repairs hair, effectively removing split ends.
    • Ingredients:
      • A little curd.
      • a little honey.
    • How to use:
      • Mix the ingredients together to obtain a thick paste.
      • Apply to the ends of the hair.
      • Leave for half an hour
      • Wash the hair with a mild shampoo.
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