How to hide gray hair permanently

gray hair

The appearance of gray hair on the head is considered inevitable, as it is a natural condition that a person goes through as he grows older. It is a sign of aging, but sometimes it may appear at different ages, as it can be observed in adolescence, and in young people after the age of 20. In this case, it is described as premature graying, and the appearance of gray hair in general depends on the presence of melanin pigment present in the hair follicles, which gives the hair its natural color. As a person ages, the secretion of this pigment decreases, which causes the hair to appear white, and it may There are also some other factors that play a role in the appearance of gray hair, such as: lack of vitamins in the body, smoking, etc. Fortunately, there are some methods and tips that are recommended to be applied to help hide gray hair and work to slow its appearance.

Factors that lead to the appearance of gray hair

There are several factors that accelerate the appearance of gray hair, including:

Heredity: The genetic factor has an important role in accelerating the appearance of gray hair. When it appears in one of the parents, the possibility of passing it on to the children is very likely.
Vitamin deficiency: Vitamin deficiency is one of the important reasons for the appearance of gray hair, and these vitamins include: B6, B12, D, E, and a lack of copper in the body also accelerates the appearance of gray hair.
some diseases: The body may be afflicted with some diseases, the appearance of gray hair being one of the symptoms, such as autoimmune diseases such as alopecia areata, as well as diseases that affect the thyroid gland.
smoking: Smoking is one of the wrong behaviors that causes many diseases to the body, and it also accelerates the appearance of gray hair.
Hair dyes and products: The use of certain types of hair care products causes gray strands to appear on it, because they are based on chemicals that cause this. The same applies to hair dyes, especially those that contain hydrogen peroxide, which reduces the secretion of melanin pigment (in English: Hydrogen peroxide). In English: melanin), thus accelerating the appearance of gray hair.
Stress and tension: The body may be exposed to a lot of stress and psychological tension, which may be related to the reduction of cells that produce hair pigment, which contributes to the appearance of gray hair.
Exposure of body cells to oxidation: The body may lack the presence of antioxidants within it, which have a major role in fighting free radicals, which are harmful substances that damage the body’s cells, cause many diseases, and accelerate aging, and thus the appearance of gray hair.

Tips to prevent the appearance of gray hair

There are several tips that are recommended to be applied to prevent the appearance of gray hair, or slow its growth, including:

Avoid bad hair products. It is very important to avoid using bad hair products as much as possible, which contain harmful chemicals, such as chlorine, phosphate, and ammonia, as these substances play a role in damaging the hair strands, and exposing it to many problems, including: The appearance of gray hair, so it is preferable to look for products based on natural materials, as this ensures healthier hair and reduces the chance of gray hair appearing.
Stop smoking. Smoking is one of the main causes that accelerate the appearance of gray hair. It negatively affects the hair, making it dry and more susceptible to damage and loss. Therefore, the smoker is more vulnerable than others to the appearance of gray hair on his head.
Proper nutrition, as it is recommended to follow a healthy and balanced diet that contains all the nutrients necessary for hair growth and to prevent the appearance of gray hair. Therefore, it is important to eat plenty of fruits, vegetables, and whole grains, as well as foods that contain proteins. It is also recommended to eat foods that It contains vitamins A, C, E, and B12. You should also eat foods that contain zinc, copper, and iron.
Scalp massage: It is recommended to massage the scalp from time to time, because of its importance in stimulating blood flow to it, which helps hair grow in a healthy way, and reduces the appearance of gray hair. It is preferable to use natural oils for this purpose, such as: almond oil, or coconut oil. .

Natural ways to hide gray hair

There are many natural recipes that can be used to hide gray hair and slow its appearance. Such as:

henna

Henna is a nourishing substance for the hair, which makes it shiny and healthy. It also helps color the hair with a natural dye, making it darker, making it a wonderful recipe for concealing gray hair. The method is:

Ingredients:
- A quantity of henna powder.
- A quantity of pre-prepared hot black coffee.
- mixing bowl.
How to prepare:
- Prepare the bowl, and put the henna powder inside it.
- Pour the coffee into the bowl, and mix with the henna powder until a mixture is obtained, with a milky consistency.
- Cover the pot and leave it aside for a few hours.
- Apply the mixture to the hair and leave it on for one to three hours.
- Wash hair with water and shampoo as usual.

The thrown

Sage leaves can be used to prevent the appearance of gray hair, as they have properties that help in this, and also restore the hair’s natural color. The method is:

Ingredients:
- A bunch of sage leaves.
- Two cups of water.
- Boiling pot.
How to prepare:
- Place the sage leaves in a pot to boil, and pour two cups of water over them.
- Place the pot on the fire, and bring the sage to a boil.
- Set the sage decoction aside until it calms down for a few minutes.
- After it has cooled, pour the sage decoction over the entire hair and leave it on for two hours.
- Wash hair with water and sulfate-free shampoo.
- The recipe is repeated once a week.

black tea

Black tea has properties that help make the hair color darker, which helps hide gray hair, and also adds shine and vitality to the hair. The method is: