Benefits of salt for hair

the salt

Salt, or (sodium chloride), is a chemical compound. It is in the form of soft, white granules and is extracted from salty seawater. It is of two types: refined salt and sea salt. The most important salt-producing countries are China and the United States of America. The benefits of salt are not limited to adding it to food or household chores, but rather it has many health and beauty benefits for the hair and skin. It is considered an important source of many minerals necessary for the health of the human body. However, excessive consumption of salt may lead to many health problems such as high blood pressure and water retention. Fluids in the body, so it is recommended to consume it in small quantities, as the maximum intake ranges between 2400-3000 mg per day.

Benefits of salt for hair

Among the most prominent benefits of salt for hair are the following:

• Getting rid of dandruff, as it absorbs moisture and excess oils that cause dandruff from the scalp.
• Preventing scalp sweating, as it absorbs moisture from the scalp to prevent it from sweating.
• Protecting hair from fungi, as it prevents moisture that creates an environment for fungi.
• Giving the hair softness, hydration, and shine, because it contains minerals. It makes the hair shiny and soft, protects it from damage, nourishes it, and restores vitality to it.
• Thickening hair, it prevents the previously mentioned factors that affect the hair so it remains thick, bright and healthy.
• Treating and softening curly hair.
• Getting rid of the effects of chemical hair products, as these products damage the scalp and salt works to get rid of this damage.
• Improving hair growth, as it is useful in stimulating hair growth, and it is a natural treatment for alopecia areata.

Salt recipes for hair treatment

These are some natural recipes for salt that are useful for hair care and solving some of its problems:

Salt and sesame oil

This recipe is useful for treating curly hair and softening hair.

the ingredients:

• 25 grams of salt.
• 50 grams of sesame oil.

How to prepare:

• Mix the two ingredients together and rub this recipe on the hair.
• Leave on the hair for two hours, then wash with shampoo.

Coarse salt and moisturizing cream

This recipe gives luster and shine to the hair.

the ingredients:

• 3 tablespoons of coarse salt.
• 3 tablespoons of any moisturizing cream.

How to prepare:

• Mix the two ingredients well and place the mixture in the microwave for 20 seconds.
• Apply it to the hair, leave it for a third of an hour, then wash the hair.

Salt and lemon juice

This recipe is for treating hair damage resulting from chemical products.

the ingredients:

• a little salt;
• A little lemon juice.

How to prepare:

• Mix salt with lemon juice and leave for one day.
• Place the mixture on the hair for 5 minutes, then wash.

Salt and shampoo

This recipe is useful for promoting hair growth.

the ingredients:

• salt.
• shampoo.

How to prepare:

• Add salt to the shampoo and massage it into the scalp for 10 minutes.
• Repeat this recipe twice a week for two months to notice the results.

Benefits of salt for body health

There are many therapeutic benefits of salt, the most important of which are:

• Maintaining the balance of body fluids.
• Nerve work. Sodium or salt works with other minerals to help form the electrical impulses that control body functions.
• Prevent muscle spasm.
• Preventing hot sunstroke.
• A sterile and antiseptic substance for wounds.
• Stopping bleeding, especially gum bleeding, and is beneficial for the health of the mouth and teeth.
• The work of the digestive system, as it plays an essential role in the digestion process and activating salivary enzymes.
• Heart rate safety.
• Stimulating the activity of the adrenal glands.
• Get rid of depression and improve mood.
• Helping absorb proteins after digestion.
• Treating swollen and swollen feet by soaking the feet in salted water.
• Getting rid of dark knees and elbows.
• Treating sore throat infections.
• Deodorant, it is an antimicrobial that causes unpleasant odors.
• Teeth whitening, by adding it to baking soda and using it as a mouthwash.

Benefits of salt for the skin

There are many amazing benefits of salt on the skin, including:

• Getting rid of oily secretions from the skin that cause acne, blackheads, pimples, and other oily skin problems.
• Exfoliating the skin, as it rids the skin of dead skin cells by mixing coarse salt with an amount of olive oil or almond oil and gently rubbing the face with this mixture and then washing it as usual.
• Fights wrinkles, because it contains magnesium.
• Moisturizing the skin and improving the skin's nutritional process.

General uses of salt

Salt has many general uses in our lives, and these are the most important of these uses:

• Copper cleaning.
• Removing stubborn stains such as strawberry and grape stains.
• Removing oil stains from carpets.
• Get rid of the bad smell of shoes by putting an amount of it inside the shoe and leaving it on.
• Adding a distinctive flavor to food.