Benefits of milk for dry hair

Dry hair and milk

Hair becomes dry when the outer layer of the hair is damaged. This is because it does not get sufficient hydration, or the hair is unable to retain moisture, which leads to hair loss of vitality and luster, and although everyone is exposed to dry hair, and in different age groups, the elderly are the most vulnerable group to dry hair, When searching for alternative solutions to chemical hair moisturizing products, the alternative is milk. Because it contains moisturizing properties that repair dry hair, and dry hair is due to several reasons, such as environmental causes, including: prolonged exposure of hair to sunlight, wind, dry, hot environment, and water that contains chlorine when swimming, and health reasons, including: Cases Health conditions that require medical treatment, such as: anorexia nervosa, and due to wrong hair care methods, including: the use of products that contain harsh chemicals, such as: conditioners, hair styling products, frequent hair washing, and thermal hair styling tools.

Benefits of milk for dry hair

There are many benefits of milk, which help treat dry hair, including:

• Moisturizing hair: Yogurt can be used as a natural substitute for manufactured balsams that contain many chemicals, as they are sold in shops. Because it contains moisturizing properties that repair dry and damaged hair, and it can also make hair more manageable.
• Preventing hair loss: Milk nourishes hair follicles with vitamins, such as: (D, B5) that are necessary to nourish hair, which leads to stopping and preventing hair loss.
• Peeling off: Yogurt is a natural antifungal, which helps rid the scalp of dandruff, and also helps to reduce itching.

Yogurt masks for dry hair

Yogurt mask

Yogurt helps moisturize the hair deeply, makes it smooth and shiny, cleans the scalp, and rids it of infection. This is because it contains anti-bacterial and anti-fungal properties, and its method is:

• the ingredients: An appropriate amount of unsweetened milk.
• How to prepare:
  • Putting milk on wet hair.
  • Leave the mask on the hair for a period of 15-20 minutes.
  • Rinse hair with lukewarm water.
  • Repeat the moisturizing mask once a week.

Mask of milk, aloe vera gel and coconut oil

This mask helps moisturize hair and repair it from dryness and damage. Its method is:

• the components:
  • Four tablespoons of milk.
  • Two tablespoons of aloe vera gel.
  • Two tablespoons of coconut oil.
• How to prepare:
  • Mix all ingredients together.
  • Put the mask on the hair, and leave it for an hour.
  • Wash hair using a mild shampoo.

Mask of milk, eggs and almond oil

Eggs contain useful and hair-nourishing ingredients, such as: lecithin and protein, which helps to strengthen hair and maintain its moisture, as this mask helps treat dry hair quickly and naturally, and its method is:

• the ingredients:
  • Two egg yolks.
  • Half a cup of full fat milk.
  • One and a half tablespoons of almond oil.
• How to prepare:
  • Beat the egg yolks, then add the rest of the ingredients to it.
  • Mix the ingredients together well; until a creamy texture mixture is obtained.
  • Massage the mixture on the scalp and hair.
  • Cover hair with a towel or shower cap.
  • Leave the mask on the hair for 30 minutes.
  • Washing hair with shampoo and warm water.

Greek yogurt, lemon and apple cider vinegar mask

Yogurt contains proteins that play an important role in repairing dry and damaged hair, and restoring health to it, and its method is:

• the components:
  • A quarter cup of plain Greek yogurt.
  • Juice of half a grain of lemon.
  • One tablespoon of apple cider vinegar.
• How to prepare:
  • Mix the ingredients together in a bowl, then apply the mixture to the hair.
  • Combing Hair; To distribute the mixture on it, and leave it for an hour.
  • Rinse hair as usual.
  • Repeat the mask once a month.

Milk, fenugreek, olive oil and honey mask

This mask contains a fenugreek component, which in turn helps moisturize hair and control dry hair. Its method is:

• the components:
  • 50 grams of fenugreek seeds.
  • Four tablespoons of milk.
  • A few drops of olive oil.
  • A few drops of honey.
• How to prepare:
  • Soak fenugreek seeds in water overnight.
  • Grinding the soaked fenugreek seeds the next morning; To create a smooth paste.
  • Add milk, olive oil, and honey to the fenugreek seed paste, and mix the ingredients well.
  • Put the mask on the scalp and hair, and leave it for 45 minutes.
  • Rinse the hair, and wash it using a mild shampoo.
  • Repeating the mask twice a week; For best results.
• Note: Fenugreek paste can be applied alone to the scalp, and get effective results.

Dry hair care tips

There are many tips and home methods. For hair care and alleviation of dryness, including:

• cutting the ends of the hair; To get rid of split ends, and protect hair from damage.
• Take some nutritional supplements that contain vitamins and minerals that nourish the health of the body and hair, such as: vitamin A, vitamin C, biotin, and iron.
• Increase the consumption of seafood, such as: tuna, mackerel, oysters, and salmon; Because it contains protein, peptides, and omega-3; To nourish the hair, and add luster to it, in addition to eating foods rich in antioxidants that combat oxidative stress that damages hair, such as: kidney beans (in English: Kidney Beans), cowpeas, walnuts, tomatoes, broccoli, and blueberries (in English: Blueberries), and eating Healthy fats, such as the fats found in canola oil.
• Avoid washing hair daily; Because shampoo strips the hair of the natural fats it needs. In order to maintain his health; Therefore, it is recommended to wash it day after day, or use shampoo for dry hair, or baby shampoo.
• Covering the hair, wrapping it in a towel, or a piece of cloth after washing it, instead of leaving it to dry in the air. This is to prevent the loss of moisture contained in it.
• Sleeping on a silk pillowcase, especially if the hair is wet; So that the pillow cover does not absorb moisture from it, and it is advised not to leave it wet for a long period of time; Because this harms the hair with the same drying damage caused by the use of a hair dryer.
• Stop using thermal hair styling tools. To keep it from drying out, it is recommended to use a hair dryer at least 6 inches away from the hair.
• Washing hair with cold water; Because hot water can burn hair, which leads to damage and dryness, while using cold water improves hair growth and stimulates the scalp.
• Using essential oils, such as: coconut oil, which is used once a week; Because of its benefits in moisturizing hair, and argan oil can be used on the ends of the hair.
• Wearing a hat when performing outdoor activities; To avoid exposure of hair to sunlight; This is due to the damage it causes, and it is advised to put aloe vera gel in case it is exposed to the sun. This is to repair damage caused by ultraviolet rays.