Benefits of carrot oil for the skin

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Carrots are root vegetables that belong to the Apiaceae family (in Latin: Apiaceae or Umbelliferae), which is a plant family that includes parsley, dill, and other plants. This type of vegetable was first found in Afghanistan about 5000 years ago, and carrots are known by many names, including (Gajar) in the Hindi language, and is available in many colors; Including red, black, yellow, and white carrots, and the most common of them is the orange carrot that was spread in the Middle Ages by the Dutch. of members; Such as: eyes, teeth, skin, and digestive system, and carrots can be eaten in several ways; Either cooked, or in the form of juice, and it can also be used as a substitute for fat in some types of sauces and soups, especially in the winter.

Benefits of carrot oil for the skin

Carrot oil has been used as one of the popular oils for hundreds of years, and it is a powerful antifungal, and it has many benefits for the skin and face, and among these benefits are the following:

• Carrot oil contains high levels of antioxidants, carotenoids, and vitamin A compounds, which help promote skin growth and improve the skin's healing process.
• Some studies have shown that carrot oil reduces the spread of fungus by 65%. This is because it contains antifungals.
• Carrot oil helps to get healthy skin, it also makes it look younger, and improves the elasticity of its texture.
• The antioxidants in carrot oil help fight free radicals in the skin that cause aging, and help protect the skin from harmful sunlight.
• Carrot oil promotes the development of melanin, which determines skin color.
• Carrots have many powerful cleansing properties, which contribute to the removal of toxins from the body, and thus it helps to get rid of and treat acne.
• Carrots and carrot oil contribute to anti-aging, as it contains beta-carotenoid, thus improving collagen in the skin and increasing its elasticity.
• Carrot oil stimulates the growth of skin cells, and keeps the skin young and soft, so it is added to many facial skin care products, such as moisturizing creams.

carrot oil

Carrot oil is an old folk remedy, and it can be made from carrot seeds or roots, as it contains high levels of vitamin A, vitamin E, and beta-carotene.

Carrot oil is made at home

Carrot oil is available in shops, and fortunately, it can be made at home, by following these steps:

• Ingredients:
  • Two peeled carrots.
  • Two and a quarter cups, or the equivalent of 500 grams, of sunflower oil, coconut oil, or sesame oil.
• How to prepare:
  • The two carrots are grated in a clay pot, and the carrots are immersed in oil.
  • The pot is placed on a low heat until its color changes to orange.
  • Leave the oil in the saucepan, while keeping the temperature of the saucepan warm for 24-72 hours.
  • Filter the oil using a fine strainer, or a piece of cotton cloth.
  • The oil is kept in a glass container until use.

note: The oil is suitable for use for a period ranging from six to eight months, if it is stored in the correct way.

General benefits of carrots

Carrots contain many antioxidants, so its benefits are many and varied, including:

• Cancer fighting: Carrots help protect the body from many types of cancer, as it contains many carotenoids that reduce free radical damage, such as: prostate cancer, lung cancer, colorectal cancer, and leukemia.
• Sight keeper: Carrots contain vitamin A, which maintains the strength of vision, as the deficiency of this vitamin leads to damage to normal vision, and causes night blindness.
• immune system: Carrots contain many antioxidants, such as vitamin C, which reduces the severity of the cold, and also helps to boost the immune system and fight disease.
• Digestive: Carrots are full of fiber that helps maintain a healthy digestive system, in addition to its ability to balance blood sugar levels.
• blood pressure: Carrots reduce the risk of high blood pressure, and it is suitable for kidney patients. because it contains a very small percentage of salt.
• Weight loss: Carrots contain a small amount of saturated fat. To maintain heart health, it is also low in calories, as it helps in losing weight, and contains many substances that help fight many diseases.
• Diuretic: urination contributes to diuresis; To get rid of excess fluids in the body, especially for women during pregnancy or menstruation.
• Ulcers: It helps to nourish the cells and get rid of ulcers resulting from a lack of food in them.
• Skin diseases: Carrots contain vitamin C, which nourishes the skin, as it helps prevent psoriasis and dry skin.
• Breastfeeding mother: Consuming carrot juice by a pregnant woman, especially in the last months of pregnancy, reduces the risk of jaundice in the baby, and improves the quality and quantity of milk for a nursing mother.
• Anti-inflammatory: Carrots are anti-inflammatory. As it helps to reduce many diseases and problems; Such as: gout, rheumatism.
• constipation: Eating five parts of carrot juice along with one part of spinach juice treats chronic constipation problems.
• Respiratory system: Carrots contain many antioxidants and other beneficial elements, which help protect the respiratory system from asthma. Carrot juice has also been proven effective in getting rid of mucus in the throat, nose, and ear.
• Anemia: Carrots prevent anemia; it helps build blood cells.
• Teeth health: Carrots are good for dental health. It helps to get rid of the remnants of food particles and the plaque on them, as it relieves gingivitis, and facilitates the formation of saliva, and the minerals in carrots reduce the spread of harmful germs in the mouth, and prevent tooth decay.