hair care

hair care

Ways to maintain hair

There are several effective ways to maintain and keep hair healthy:

  • Trim hair regularlyShort hair should be cut every 4 to 8 weeks and long hair every 6 to 12 weeks. Cutting hair helps in its growth because this process helps remove damaged hair and split ends. This enhances hair growth from the roots, and the ends become more soft and flexible.
  • Choose a good dietVitamins, proteins, and iron are among the most important things that help hair grow and give it the desired shine. Therefore, you must choose the appropriate food that contains all of these important elements. It is also preferable to drink sufficient amounts of water to maintain its moisture.
  • Handle hair carefullyThe hair must be treated with great care by using a suitable brush and combing it gently to keep it from breaking.

Wash hair regularly

The hair must be kept healthy and sound by washing it two to three times a week as an appropriate rate in normal conditions. Shampoo can be used to clean the hair in order to get rid of the accumulation of oils and various pollutants present in it, but using it frequently does not help in moisturizing or moisturizing the hair. Maintaining the distribution of natural oils in the hair, while a person with a highly oily scalp usually needs to wash the hair frequently, that is, more than the usual rate.

Read also:The best hair masks

dry hair care

Dry hair should be taken care of in particular by paying attention to the following matters:

  • drying hairWhen drying wet hair that suffers from dryness, it is preferable to apply light pressure on it with a towel and not to rub it back and forth because this may break it. A moisturizing product must also be sprayed on it before using the hair dryer to protect it from heat. To obtain complete protection, the moisturizer must be sprayed from the ends. Even the roots and cover the hair completely.
  • hair careThe hair dryer vents must be cleaned to ensure they are working well before using it. It is preferable to use products that contain nourishing oils such as olive oil and avocado, which help moisturize dry hair. Hair must also be cut regularly to keep its edges regular. It is also preferable to apply conditioner to the hair. When going on vacation and being exposed to the sun or the pool, your hair can be wrapped with a silk scarf to protect it from damage.

Use natural oils

There are some suitable oils that help in hair care and are better than synthetic products, including:

  • Ginger oil for hair lossIt is considered an effective treatment for the phenomenon of hair loss because it enhances blood flow when applied to the scalp. It nourishes the hair follicles and stimulates blood circulation. It also contains beneficial fatty acids.
  • Jojoba oil to moisturize hair Jojoba oilSuitable for dry hair because it contains fatty acids that moisturize the hair and prevent its thinning.
  • Rosemary oil for oily hairIt helps regulate the secretion of natural hair oils produced by the scalp.
  • Tea tree oil against dandruff Tea tree oilIt helps treat dandruff, is antibacterial and antifungal, moisturizes the scalp and soothes irritation.
  • Geranium Oil for Split EndsThis oil is rich in antioxidants and works to strengthen the follicles, prevent hair damage and repair it, in addition to contributing to shine of the hair.
Previous
A recipe for removing gray hair permanently
Next
How to treat your hair