Menopause symptoms

Menopause symptoms

Symptoms and signs that appear during menopause, or as it is called menopause in women, vary, and they may differ in severity, and not all of them are required to appear, and although these signs are common, there are some women who do not suffer The most important of these signs can be detailed as follows:

Menstrual disturbances

Menstrual disorders are among the first signs that are noticed in women, and they differ from one woman to another, and are often represented by changes in the abundance of menstrual blood with an increase or decrease, or interruption for a number of months, and it may recur unexpectedly.

hot flashes

Hot flashes are defined as bouts of hot flashes, which women feel in the upper part of the body, such as the face, neck, and chest, and one bout lasts from half a minute to ten minutes as a maximum, and its frequency and continuity varies, and it is worth noting that The reason for their occurrence is the change in the level of estrogen in the body, and is accompanied by increased sweating, especially during sleep.

Reproductive system disorders

Where the infected person suffers from low sexual desire, and dryness in the vagina, which leads to pain during intercourse.

Other symptoms

Other symptoms that women experience during menopause include:

• Sleep disturbances.
• urinary problems; A woman may lose control of the bladder muscle, and an urgent need to urinate appears even though the bladder is not full, and she suffers from frequent infections.
• Headache.
• Suffering from joint pain.
• Facing memory problems.
• Heart palpitations.
• A change in body structure.
• changes in mood; such as depression or stress.

Treating menopausal symptoms

It should be noted that menopause is inevitable and cannot be prevented, but there are methods that are followed to reduce the severity of the symptoms that accompany it.

Lifestyle change therapy

Women during menopause are affected by symptoms that can improve by following certain tips. The following are mentions of these tips:

• Exercising regularly.
• Avoid drinking coffee and alcohol.
• Eat healthy and balanced food.
• Loosen clothes when you have hot flashes, and drink cold drinks.
• Avoid smoking.

drug therapy

If the symptoms persist and lead to problems for the woman, many medications can be used under the supervision of a doctor, and among these treatments that can be used:

• hormonal therapy; Where estrogen or progesterone is used locally or in another form.
• Use of antidepressants in special cases.
• Use of medications to prevent osteoporosis.