Hair
Hair is one of the standards of beauty for women throughout history, and the focus of their constant attention. Despite the difference in hair quality from one woman to another in terms of texture and density, there are common problems facing hair. The article will mention these problems and how to get rid of them.
Various hair problems
Greasy hair
The secretion of oils in the scalp is normal. Because these fats maintain the health of the hair, but when the hair becomes greasy after washing it within a day or two, as a result of excessive secretion of fats, this means that the hair is oily. This type of hair suffers from an unclean and unkempt appearance, in addition to being more susceptible to dandruff and itching. There are several reasons that lead to the problem of oily hair, including:
- genetics.
- hormonal changes;
- Excessive stress.
- Eating fatty foods.
- Poor hair care.
dry hair
When hair does not absorb moisture, or does not retain it, the hair becomes dry, and dry hair suffers from a dull, unhealthy appearance, and leads to hair loss and dandruff. There are several reasons for dry hair, including:
- some diseases.
- Malnutrition.
- Using harsh chemical hair products.
- Excessive washing of hair.
- Exposure to water containing chlorine.
- Excessive use of hair styling tools.
- Chemical hair dyes.
hair loss
Hair loss is a problem facing many people, and it has many causes, including:
Read also:Recipe for hair breakage treatment- Stress.
- Hormonal changes.
- Menopause.
- Some medications, such as antidepressants, blood thinners, birth control pills, blood pressure-lowering medications, and others.
- Some diseases such as alopecia areata.
- Hereditary baldness disease.
- Severe infections.
- Hyperactivity or hypothyroidism.
- Fungal infections of the scalp.
- Pregnancy and Birth.
- Hair styling products.
- Heat styling tools or chemicals.
- Poor hair care.
- Tie the hair tightly when styling it.
There are several tips for treating hair loss, but it must be taken into account that these tips are for hair loss caused by stress or some disorders, while hereditary baldness is difficult to treat, and some medications can be applied such as Minoxidil and other medications that contribute to treatment or hair transplantation. As for hair loss Hair caused by stress or some disorders can be treated by using a specialized hair treatment shampoo. There are some tips that are recommended to be followed to treat hair loss:
- Use shampoo designed to treat hair loss, and wash your hair well. To remove sediments from it.
- Limit the use of thermal hair styling tools, and when you have to use them, you must apply heat protection products.
- Eat healthy food, such as leafy vegetables, carrots, sweet potatoes, walnuts, almonds, legumes, cauliflower, oranges, guava, and flax seeds.
- Be gentle with hair.
- Do not comb the hair when it is wet.
- Use hair products appropriate for hair type.
- Do not wash your hair more than 2-3 times a week.
Dandruff
Dandruff is a common hair problem, and it has several causes, including:
Read also:How to use shea butter for dry hair- Malnutrition.
- Seborrheic dermatitis.
- yeast.
- infection.
- Dandruff can be treated by using anti-dandruff shampoo, and it is recommended to consult a doctor to get the best results.
gray hair
Gray hair is not considered a problem when it appears late in life, but when gray hair appears in the early twenties, it is considered a problem. In addition, premature graying may be hereditary, but it may be the result of some other problems, including:
- Malnutrition.
- Vitamin D3 deficiency.
- Use hair dryers.
- Hormonal imbalance.
- Hypothyroidism or hyperactivity of the thyroid gland.
- Pernicious anemia.
- Low consumption of some vitamins and minerals, such as copper, iodine, iron, or B vitamins.
- Chemotherapy, or radiotherapy.
- Genetic problems.
The quickest solution to treating gray hair may be to dye the hair, but it is a temporary measure, and to find other solutions, some methods can be followed, including:
- Relax.
- Improving the consumed amount of copper, protein, iodine, and vitamin B12.
- Maintaining body hydration.
- Work to improve blood circulation in the body.
- stop smoking.
curly hair
Hair becomes frizzy when it becomes dry, and this problem is treated by restoring moisture to the hair, in addition to balancing the level of sebum and natural fats in the hair. Then the hair becomes soft and shiny again, and this problem can be treated by following some methods, including:
Read also:The best types of oils for dry and brittle hair- Use of products based on silicone and proteins.
- Do not comb the hair when it is dry.
- Avoid excessive processing using heat styling tools or chemicals.
Dull hair
The problem of dull hair appears as a result of chemical products, thermal styling tools, inappropriate styling techniques, stress, and other things that weaken the hair cuticle. This problem is treated by always using conditioner, and using a clarifying shampoo once a year. week, which makes the hair shiny.
Lack of volume
Lack of volume is the appearance of hair with a flat, flat appearance, which affects the appearance of the hair, as a result of several reasons, such as thyroid problems, hormonal disorders, low iron levels, malnutrition, or using a shampoo or conditioner that is not suitable for the hair type. For this problem, it is recommended to use light hair repair products, and use a rotating hair brush.
Split ends
Split ends occur at the ends of the hair, as a result of peeling and damage to the outer layer of the hair, due to excessive use of chemicals on the hair, straightening the hair with a hair straightener, and excessive styling. This problem is treated by using the appropriate conditioner on the split ends, avoiding harmful chemicals, and cutting the ends of the hair every time. 8-12 weeks to maintain health.
