How do I take care of my hair?

What is the best thing to treat hair loss

the ring

Fenugreek is very effective for treating hair loss. This is because it contains a hormone that promotes hair growth and helps rebuild hair follicles, in addition to containing nicotinic acid and proteins that stimulate hair development. Then it is applied to the scalp and hair, the hair is covered with a shower cap, left for 40 minutes, the hair is washed with water, and the recipe is repeated every morning for a month.

onion juice

Onions contain a high percentage of sulfur, which improves blood flow to hair follicles, reduces inflammation, and regenerates hair follicles, which effectively helps stop hair loss. It is used by extracting the juice of a medium grain of onion, and the juice is distributed on the scalp, and left for half an hour. Then the hair is washed with water and shampoo as usual, and two tablespoons of aloe vera gel can be mixed, three tablespoons of onion juice, and a little olive oil, then the mixture is distributed on the hair and scalp, and left for about half an hour, and the hair is rinsed with water and shampoo, and it can be repeated Any of these recipes 2-3 times a week for a few weeks to get effective results.

licorice root

It is one of the effective remedies in preventing hair loss and treating dandruff, and it is used by adding a tablespoon of ground licorice root in a glass of milk, and a quarter of a teaspoon of saffron, and mix the ingredients well, and distribute to the hair and scalp, and leave it for a whole night, and wash the hair In the morning with water, and the recipe is repeated once or twice a day.

Read also:How do I make my hair crunchy

natural oils

Massaging the scalp and hair using natural oils effectively promotes blood circulation in the scalp, and maintains the activity of the hair follicles. It is preferable to massage the scalp daily by hand for a few minutes using lavender oil, sesame oil, or almond oil.

herbs

Some herbs have proven effective in preventing hair loss, and they can be used on the hair and scalp by adding them to natural oils to treat hair loss. The most important of these herbs are: green tea, garlic, ginseng, and onions.

egg oil

Egg oil is massaged into the scalp and left for a full night, and it is preferable to repeat the recipe two or three times a week for at least 12 weeks on a regular basis.

garlic juice

Garlic juice, onion juice or ginger juice should be massaged into the scalp in the evening and left overnight, then washed off in the morning.

Tips for treating hair loss

There are many tips for treating hair loss, the most important of which are:

  • Focus on eating healthy vegetables, fruits and proteins in your daily diet.
  • Avoid using a hair dryer.
  • Not combing hair more than once a day.
  • Gently comb the hair.
  • Control stress, which is one of the main causes of hair loss.
  • Persist in progressive muscle relaxation exercises to reduce stress.
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