Skin softening method

skin

Smooth and pure skin is exposed to many harmful factors that affect it, such as: climate change, exposure to pollutants, the use of chemicals that damage the skin, stress or psychological pressure, and these factors make the skin rough and dry, so it needs care and attention by protecting it from Harmful sunlight, following a healthy diet devoid of fatty ready-made foods, replacing them with a sound and healthy diet that contains omega-3 fatty acids, eating vegetables and fruits, which are a rich source of vitamins and minerals, and applying natural recipes to get soft and supple skin.

Natural recipes to soften the skin

There are many industrial moisturizers available in the market that contain harmful chemicals, so natural moisturizers can be made instead, and their ingredients include natural substances that nourish the skin and make it soft and bright, including:

Honey

Honey is a natural moisturizer that softens the complexion of the skin, as it contains many antioxidants that clean the pores of the skin effectively. The method is:

• Ingredients: Some organic honey.
• How to prepare:
  • A layer of honey is placed on the skin.
  • Leave on the skin for 15-20 minutes.
  • Wash the skin with lukewarm water and dry it.
  • Repeat twice a week or more.

aloe vera gel

Aloe vera gel is a natural moisturizer whose ingredients contain anti-inflammatory properties and many nutrients that are good for the skin, such as Vitamin E and Vitamin A. The method is:

• Ingredients: A leaf of fresh aloe vera.
• How to prepare:
  • Aloe vera gel is extracted from a fresh aloe vera leaf and mixed well.
  • The gel is applied to the epidermis of the skin.
  • Leave on the skin to dry completely for 10-12 minutes.
  • Wash the skin with warm water.
  • Repeat once every two or three days.

the milk

Milk helps moisturize the skin, is quickly absorbed by the skin, and protects the skin from signs of aging. It is suitable for all skin types, but people who are allergic to it should avoid using milk. The method is:

• Ingredients: Some cold milk.
• How to prepare:
  • Milk is applied to the skin of the skin.
  • Leave on the skin for 10-15 minutes.
  • Wash the skin with lukewarm water.
  • Repeat twice a week before taking a shower.

avocado

Avocado contains many vitamins and minerals such as vitamin C, vitamin E, fatty acids, and carotenoids, which provide the skin with nourishment and protect the skin from free radical damage. Avocado also helps moisturize the skin and make it smooth and glowing.

• Ingredients: One piece of avocado.
• How to prepare:
  • Peel an avocado and mash it well.
  • Put on the skin.
  • Leave on the skin for ten minutes.
  • Wash the skin with warm water.
  • Repeat twice a week.

Cocoa Butter

Cocoa butter is a natural butter extracted from cocoa seeds. It contains saturated fats that moisturize the skin and enhance its vitality. It also contains anti-inflammatory and antioxidant properties that protect the skin from signs of aging and harmful sun damage. The method is:

• Ingredients: A little cocoa butter.
• How to prepare:
  • Cocoa butter is applied to the skin and rubbed gently, to melt and spread over all areas of the skin.
  • Leave on the skin.
  • Repeat twice a week.

Shea Butter

Shea butter contains saturated fatty acids and effective healing properties, as it protects the skin from signs of aging and moisturizes it. The method is:

• Ingredients: A small piece of organic shea butter.
• How to prepare:
  • Heat Shea Butter on the palms of the hands to make it warm.
  • Shea butter is placed on the skin of the skin, and it is massaged for a few minutes to be absorbed by the skin.
  • Repeat every night before going to sleep.

mango butter

Mango butter contains many compounds and antioxidants that are effective in moisturizing the skin, and it is quickly absorbed by the skin.

• Ingredients: Some mango butter.
• How to prepare:
  • Shea butter is applied to the skin areas, and gently massaged.
  • Leave on the skin.
  • Repeat daily.

Skin smoothing tips

There are some tips that must be followed to enhance the health and softness of the skin there, including:

• Weekly skin exfoliation: Exfoliation helps to soften the skin by getting rid of impurities, dirt, dead skin cells, and excessive skin oils. Exfoliation methods are used in moderation from one to two times a week to protect the skin from sensitivity and irritation.
• Washing the skin properly: Where the softness and health of the skin must be maintained by washing it in moderation, to protect it from dryness, stripping the natural oils from it, showering with lukewarm water instead of cold water, and moisturizing the skin.
• Moisturizing the skin on a daily basis: Constant use of a moisturizer suitable for skin type, such as cocoa butter or shea butter, makes the skin soft and moisturized.
• Getting rid of makeup before going to sleep: Makeup must be removed before going to sleep, to protect the skin from clogged pores, and makeup is removed with a gentle cleanser, lukewarm water, and a piece of soft cloth.
• Apply sunscreen regularly: Sunscreen must be applied constantly, and sun protective clothing such as glasses and a hat must be worn to protect the skin from sun damage and dryness.
• Drink enough water: Water has many benefits for the body and skin, as it makes the skin moist and healthy, so it is recommended to drink eight glasses of water a day, and replace drinks that contain a large amount of sugar with water, to protect the skin from becoming unhealthy, pale and wrinkled.
• Exercising regularly: Exercising improves the flow of blood circulation, and enhances the health and softness of the skin through increased perspiration of the body and the skin. Exercise helps to remove dirt and bacteria from it, and protects the pores of the skin, so it must be washed after exercising and exposed to sweating with cold water.