Natural recipes for skin lightening

Skin whitening

Obtaining light and clear skin is difficult, as a result of the presence of factors that harm the skin, such as pollution, harmful sunlight, stress and fatigue, and an unhealthy diet, which damage the skin and change its color, in addition to the cosmetic products on the market that contain chemicals. It harms the skin, and therefore there are natural ways that help lighten the color of the skin using natural and safe household ingredients that contribute to getting rid of skin defects, removing spots and marks from it, and there are many natural recipes and tips that help lighten the skin color and we will talk about it in this article.

Natural recipes for skin lightening

Safe, natural home recipes help lighten skin color very effectively, and are suitable for all skin types to obtain white and clear skin, including:

Apple, milk and lemon juice

Apples contain alpha hydroxy acids that help lighten skin tone, and apples are one of the most effective treatments for lightening skin tone and treating various problems. The method is:

• Ingredients:
  • One piece of apple.
  • little milk.
  • A teaspoon of lemon juice.
  • Some ice cubes.
• How to prepare:
  • Peel the apple and cut it into slices, then soak the apple slices in milk for twenty minutes.
  • Mix well to get a paste.
  • Freeze the dough for 5-10 minutes.
  • Add lemon juice to the dough, and mix well.
  • The paste is applied to the affected skin areas.
  • Leave on the skin for a quarter of an hour.
  • Wash the skin with cold water, and gently rub with an ice cube to get a glowing complexion.
  • This method is repeated for a week.

Banana and almond oil

Bananas contain many vitamins, such as vitamin C and vitamin B6, which contribute to the production of collagen in the skin of the skin to make it smooth and elastic. As for almond oil, it contains effective anti-inflammatory properties that help soothe skin sensitivity and inflammation. Almond oil is considered a moisturizer that relieves dry skin. It whitens dark circles, and also contains a high percentage of vitamins, such as vitamin A, vitamin D, and vitamin E. These vitamins are powerful antioxidants that promote skin health. It can be used in this way:

• Ingredients:
  • A piece of ripe banana.
  • A teaspoon of almond oil.
• How to prepare:
  • Mash the banana, and add the almond oil to it to get a paste.
  • The dough is placed on the skin for 20-25 minutes.
  • Wash the skin with water.
  • This method is repeated daily to get the best results.

the milk

Milk contains calcium, which helps balance the skin's natural color and moisturize it to get rid of dryness, and the lactic acid available in milk helps to get rid of skin pigmentation. It can be used in this way:

• Ingredients:
  • One cup of milk.
  • A piece of cotton.
• How to prepare:
  • Heat the milk a little to make it warm.
  • Warm milk is applied to the skin using cotton, with a gentle massage for 3-5 minutes.
  • This method is repeated daily for two weeks.

rice powder

Rice contains para-aminobenzoic acid. This acid protects the skin from sunlight, and increases the level of vitamin C in the body. Rice also contains vitamin C, vitamin E, and antioxidants that help moisturize and remove toxins from the body. skin. And its method is:

• Ingredients:
  • Half a cup to a cup of uncooked rice powder.
  • enough milk.
• How to prepare:
  • Grind the rice, then mix it with milk to get a paste.
  • The paste is applied to the skin.
  • Leave the dough for 25-30 minutes.
  • Wash the skin with lukewarm water.
  • This method is repeated two or three times a week.

Almond oil

Almond oil helps lighten skin color and get rid of pigmentation and blemishes. It also contains many beneficial compounds for the skin, such as unsaturated fatty acids, and many vitamins, such as vitamin E, B2, B3, B6, and minerals that whiten the skin and make it bright. And its method is:

• Ingredients: A little almond oil.
• How to prepare:
  • Heat the almond oil until it is warm.
  • Almond oil is applied to dark skin areas, and gently massaged for 12-15 minutes.
  • This method is repeated daily for two weeks, and then repeated two to three times a week.

Skin lightening tips

Following some of the correct natural methods may help lighten the color of the skin, and among these methods we mention the following:

• Use sunscreen daily: It is advised to choose a sunscreen that has a solar protection factor (SPF) of at least thirty; Using it regularly when exposed to the outside weather helps protect the skin from harmful ultraviolet rays that cause the skin to darken.
• Avoid exposure to the sun: It is advised to avoid exposure to strong sunlight from ten in the morning until two in the afternoon to protect the skin from damage and pigmentation, to wear sun protective clothing, and to stand in shaded places.
• Washing and exfoliating the skin moderately: Where it is recommended to wash the face twice a day, once in the morning and once in the evening, using a suitable face wash to maintain the purity and color of the skin, and exfoliating the skin helps improve blood circulation to obtain a bright complexion by gently exfoliating the skin several times a week to get rid of cells Dark dead.
• Stay away from smoking: Smoking may cause the skin to become pale, and accelerate the appearance of signs of aging such as fine lines and wrinkles. It also stops blood flow to the skin, which makes the skin gray in color.
• Drink enough water: Where it is recommended to drink 6-8 glasses of water a day to maintain skin moisture and freshness.
• Do regular exercise: Exercise helps make skin healthy by boosting blood flow to skin cells, providing them with nourishment, and protecting them from free radical damage.