Methods of hair germination at the front of the head

Hair

Hair consists of keratin, which is produced in hair follicles, and hair covers the entire human body except for the areas of the palm of the hand and the soles of the feet. The problem of hair loss, especially from the front, is one of the common problems for many people, regardless of age. Twenty years of age, and in this article, the focus will be on the causes of hair loss and ways to grow it at the front of the head.

Methods of hair germination at the front of the head medically

Among the most common and most common medical methods for hair growth in the front of the head are:

The need to see a specialist dermatologist to choose the appropriate treatment.
Take some effective medications for hair growth, which are necessarily prescribed by a specialist.
Focus on eating foods rich in vitamins and minerals necessary to stimulate hair growth, and the most prominent of these elements and their sources:
- Vitamin A: found in sweet potatoes, carrots, squash, spinach, and kale, all of which are rich in beta-carotene, which the body converts into vitamin A, in addition to animal products such as milk, eggs, and yogurt.
- Group B vitamins: such as whole grains, almonds, meat, fish, seafood, and dark leafy vegetables.
- Vitamin C: Citrus fruits, strawberries, peppers, and guavas.
- Vitamin D: such as fish, cod liver oil, and mushrooms.
- Vitamin E: such as sunflower seeds, almonds, spinach and avocados.
- Iron: Oysters, eggs, red meat, spinach, lentils.
- Zinc: Oysters, beef, spinach, wheat, pumpkin seeds and lentils.
Take some vitamins and nutritional supplements useful for hair germination and preventing hair loss, such as vitamin B, B5, C, and D, in addition to fish oil, zinc, and iron.
Laser treatment for hair growth, scientists invented this method that stimulates the scalp to grow hair.
Resorting to some surgical operations such as hair transplantation, and the doctor determines the type of operation and how to perform it, based on the type and quantity of hair loss and the conditions and desires of the patient. As for the people who need to perform this operation, they are:
- A man with male pattern baldness or alopecia areata.
- A woman with premature genetic baldness.
- A person who has lost his hair as a result of a fire accident or the like, or other injuries to the scalp.

Ways to grow hair at the front of the head naturally

There are many ways and natural recipes for hair growth in the front of the head, the most important of which are the following:

onions

This recipe is one of the most popular and very effective recipes for hair growth naturally, because onions contain sulfur, which stimulates the production of collagen in the tissues and helps to re-grow lost hair.

Ingredients: an onion.

How to prepare and use: Cut the onion into slices, then squeeze well or mash until the liquid is extracted from the slices, then the liquid is applied to the scalp, left for 10-15 minutes, then the head is rinsed well, and a mild shampoo is applied to the scalp.

Castor oil and coconut oil

The mixture of castor and coconut oil has amazing properties for germinating the front of the head. Massaging the front of the head with these oils will stimulate the scalp, increase blood flow to the areas affected by hair loss, and stimulate hair growth significantly.

IngredientsEqual amounts of castor oil and coconut oil.

How to prepare and useMix equal amounts of castor oil and coconut oil well, then massage the front of the head with the mixture of oils for five minutes, then leave for an hour before rinsing it well with water. Repeat this process at least two or three times a week to get the best results.

coconut milk

Coconut milk is one of the most effective remedies for re-growing hair naturally, due to its richness in iron, potassium and essential fats.

IngredientsCoconut milk, half a lemon, four drops of lavender oil.

How to prepare and useCoconut milk is taken directly from fresh coconuts, then half a lemon is squeezed out and mixed with the rest of the ingredients well, then the mixture is applied to the scalp and left for 4-5 hours, then the head is rinsed well.

garlic and honey

Honey helps to strengthen hair follicles in addition to stimulating hair growth, while garlic, which contains a high percentage of minerals such as calcium, zinc, sulfur, and vitamin C, stimulates the production of collagen necessary for hair growth and health. For best results, it is recommended to repeat this method twice or twice. Three times a week.

Ingredients: 8 cloves of garlic, a tablespoon of honey.

How to prepare and useMash the garlic cloves until a liquid is extracted in the amount of about one tablespoon, then the extracted liquid is mixed with honey well, the mixture is placed on the scalp, left for 20 minutes, then washed with water and shampoo well.

Fenugreek seeds

Fenugreek seeds contain nicotinic acid, in addition to large amounts of lecithin enzyme, which strengthens hair from the roots and treats its problems, in addition to containing growth hormone that stimulates hair growth and rebuilds hair follicles.

eggs and honey

This recipe is used to grow hair quickly and naturally, as eggs contain high levels of proteins that help in hair germination again, in addition to containing other useful elements such as sulfur, zinc, iron, selenium, phosphorus and iodine.

IngredientsOne egg white, one tablespoon of honey, one tablespoon of olive oil.

How to prepare and use: Mix the ingredients well with each other, then apply to the scalp and leave for 20 minutes, after that wash the head with cold water with a small amount of shampoo.

Green tea

Green tea is known to be very rich in antioxidants that help rejuvenate hair growth and prevent hair loss.

IngredientsSeveral bags of green tea.

How to prepare and useWarm green tea bags are placed on the scalp and left for an hour, then the head is washed with cold water.

hair growth stages

Hair grows in three phases, with each hair strand having its own timeline. These stages are:

The anagen phase (in English: Anagen): It is an active hair growth phase that lasts 2-8 years.
Catagen phase: It is a transitional phase where the hair stops growing, and it lasts for 4-6 weeks.
Hair loss phase (in English: Telogen): It is the resting phase when the hair falls out, and it lasts for 2-3 months.

And the scalp has about 90-95% of the hair follicles in the anagen phase, which means that between 5-10% are in the resting phase, which represents about 100-150 hairs that fall out every day.

Tips for hair extension and intensification

There are some steps that help to lengthen and intensify hair. Such as:

Make sure to follow a daily diet that contains protein: This is because the hair consists primarily of a protein called keratin (in English: keratin), as hair that lacks protein moves to the completion phase faster than hair rich in protein. Among the most important sources of protein: chicken, eggs, and Greek yogurt.
Make sure to eat foods rich in vitamins: Such as vitamin D, which is essential for hair growth, and can be obtained through exposure to sunlight, drinking fortified milk, and fortified orange juice. Vitamin C is also essential for hair growth. Because it helps the absorption of iron, which is common in citrus fruits such as oranges, grapefruits and lemons.
Make sure to cut hair regularly: Because this helps hair grow faster; With the passage of time, the ends of the hair begin to break off and tangle, and cutting hair prevents the formation of split ends.
Sleeping on a silk pillowcase is recommended: As the cotton pillow can pick up some hair strands, the silk pillow reduces friction between it and the hair.
Make sure to use conditioner after shampooing: The conditioner replenishes the oils that have been stripped from the hair during shampooing.