Keep a blog
Keeping a blog and a pen during the day contributes to increasing the genius of the individual. This gives the opportunity to take notes and ideas, keep them and refer to them at any time, thus increasing the creative capacity of the mind, and Leonardo da Vinci is one of the living examples of this type of genius, as he always kept notebooks to write down his notes, creative and productive ideas.
ask questions
Asking questions is an effective and useful way to stimulate the genius of the mind. It is also useful in expanding the individual's perspective and understanding of the world around him. It is a real way to spark creativity, since the great questions were asked by the greatest minds. Where the greatest philosophers and inventors used to ask (why) until they reached the inventions that they presented to humanity.
Expanding horizons and perceptions
Expanding horizons and perceptions provides a useful mental exercise to make the individual a genius, thanks to the advantages it contains represented in the openness of the mind to see things from different angles, through learning by getting to know new people, and exchanging information on a specific topic until reaching a point of difference of view. It is necessary to see different points of view from different angles to reach knowledge.
Meditation
A study was conducted by the University of Oregon and the Institute of Neuroimaging of the University of Texas to investigate the effect of rational meditation on levels of intelligence and genius. A number of participants who meditated at a rate of 20 minutes per day for 5 days underwent this experiment. An improvement in attention and intelligence rates due to an increase in the efficiency of the white matter in the brain.
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Mind exercise contributes to increasing the level of genius in individuals through its effect represented by increasing levels of alertness, sharpening the ability to observe, and it is possible to apply some exercises for the mind by trying to draw an object without looking at the drawing paper, but by focusing on the body itself, and relying on drawing The broad outlines, in addition to giving more attention and observation to the surroundings in which the individual is present by contemplating the formation of things around him, such as clouds, wild flowers, and the like, and increasing the sense of the breeze and its smell, for example, and other exercises.
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