Hair
Hair is a woman's crown and the title of her beauty and adornment. Therefore, she is always keen to take care of it, style it, and nourish it in safe ways to maintain its strength and abundance. Hair grows at the rate of one centimeter each month, and this is the normal rate of hair growth, while about XNUMX hairs fall out every month. There are reasons that led hair to dire consequences that caused it to become damaged, brittle, fall out, and never grow. Therefore, the woman’s concern and preoccupation has become to find solutions to treat her hair, take care of it, and restore its vitality and beauty.
Causes of hair damage
- Using an alkaline shampoo weakens the hair and thus causes it to break and fall out.
- Dyeing hair frequently.
- Tying and pulling the hair, especially when it is wet, which leads to suffocation and breakage; Hair is a living being and needs to breathe.
- Washing hair with hard water that contains sulfur, and this increases the coarseness of the hair.
- Daily thermal treatment of hair, such as blowdrying, straightening, and hair ceramics; All these transactions lose the hair vitality and moisture.
- Wrong hair styling method and hair pulling while styling.
- Poor quality of food intake, and thus this is reflected in the hair, its health, strength and density.
- Not taking care of the hair after doing thermal treatments or dyeing.
- genetic causes; Where the hair is of a dry nature.
hair damage treatment
- Eating a balanced diet reflects on human health in general and hair health in particular, and among the foods that increase hair growth are those that contain proteins and vitamins such as: liver, green leafy vegetables, olive oil, tomato juice, carrot juice, red meat, and seafood .
- Avoid dyeing hair permanently and for simple periods; Where it is sufficient to do this twice a year, and to be careful to use guaranteed and safe dyes that are free of harmful ammonia that causes hair roughness and breakage.
- Washing hair twice a week, in order to fully benefit from the natural oils secreted by the follicle.
- Cutting hair periodically, and getting rid of split and tired ends, and this makes the hair renew, grow and become thick.
- Washing the hair with fresh water, and making sure that the products used to clean it, such as shampoo and conditioner, are free of alkaline substances that harm the hair.
- Avoid daily heat treatment of hair; Because the permanent exposure of the hair to heat withdraws its moisture and makes it brittle and withered.
- Nourishing the hair with special oil baths for hair, such as: olive oil, castor oil, aloe vera oil, coconut oil, and wheat germ oil. Garlic oil can also be made at home to strengthen the hair follicle by placing unpeeled garlic in an amount of olive oil sufficient to immerse it, and leave it for ten days. days, and then start using it for a month, twice a week.
- Do a daily hair massage with the soles of the fingers in a circular motion on the scalp for fifteen minutes, which stimulates blood circulation and helps in faster hair growth.
