Benefits of watercress oil for hair

watercress oil

The watercress plant originally grows in southern Europe and Central Asia for centuries, and the oil is extracted from watercress seeds, which is high in erucic acid, and has been used in the Middle East in traditional medicine in the treatment of skin disorders. Cancer and infections, and the extract from its seeds is used to prevent skin diseases, such as psoriasis. As for its benefits for hair, it will be mentioned in the following.

Watercress benefits for hair

As for its benefits for hair, it can be summarized as follows:

• Good for scalp health; Because it contains various minerals and vitamins, and in addition to that, it cleans and purifies the blood, by adding it to the diet to keep the scalp healthy and clean.
• Protecting hair and scalp from infection; due to the presence of zinc and sulfur, which prevents bacterial infections that affect the scalp and hair, as it moisturizes the scalp, and prevents dryness that causes dandruff.
• Prevents hair lossBy moisturizing the scalp, it is essential to prevent hair loss, except that it prevents infections that cause hair loss.
• Promotes hair growth; Because it has the ability to balance the action of hormones, and contains vitamin A, which provides the hair with the nutrients necessary for thick hair growth.
• Strengthens hair growth; Because it contains minerals, vitamins, and biotin, by rinsing the hair with watercress.

Watercress oil to treat hair loss

Watercress oil contains fatty acids, anti-inflammatory, and anti-fungal, and is often used in the treatment of hair loss and baldness. The following is how to use it:

• Ingredients:
  • 3-2 tablespoons of watercress oil.
• How to prepare:
  • Massage the scalp with watercress oil.
  • And leave it on after massaging for 2-3 hours.
  • Then wash the scalp and hair as usual.
  • This treatment is used twice a week.

Watercress juice to treat hair loss and dandruff

Watercress is distinguished by its pungent flavor close to pepper, and there is rarely a herb that has many benefits such as watercress, and its benefits can be gained by drinking watercress juice, which is beneficial for the body, skin and hair, and for hair it overcomes hair loss and dandruff, and the following are two ways of how to make watercress juice, which can Made by itself or by adding some ingredients to it:

How to make green watercress juice:

• Ingredients:
  • 2 cups of watercress.
  • Big apple.
  • stalk of celery;
  • Lemon juice.
  • some pepper.
• How to prepare:
  • All ingredients are squeezed in the juicer, and the juice is served with ice cubes.

How to make watercress and cucumber juice:

• Ingredients:
  • My love is a choice.
  • A bunch of watercress.
  • an Apple.
  • Lemon fruit.
  • salt.
• How to prepare:
  • Mix all the ingredients in the juicer, add some water, and serve the juice chilled, with ice.

Boiled watercress for hair growth and density

Watercress contains a high percentage of biotin and potassium, which makes it an effective treatment for hair loss and stimulates its growth. It contains high amounts of vitamin A, which nourishes the hair shaft, promotes the growth of new and strong hair, and nourishes the scalp. The following is one of the ways to treat hair with watercress:

• Ingredients:
  • A bunch of watercress.
  • a glass of water.
• How to prepare:
  • Mix watercress and water in an electric blender.
  • Then the mixture is placed on the stove, until it boils for a few minutes.
  • After that, the mixture is filtered, the filtered liquid is taken, and it is left to cool.
  • Then the freshly washed hair is rinsed with the liquid.

Other oils to treat hair loss and baldness

There are several oils that are effective in hair loss and baldness, such as watercress oil, as mentioned above, and the following are some of them:

Castor oil

Castor oil massage stimulates the roots of the hair, by increasing blood circulation throughout the scalp, nourishes the scalp through healthy fats, and prevents dandruff, and its method is:

• Ingredients:
  • 3-2 tablespoons of castor oil.
• How to prepare:
  • Gently heat the oil, then apply it to the scalp.
  • Leaves on the head for a whole night.
  • This treatment is repeated 3-4 times a week.

Coconut Oil

Coconut oil contains nourishing fats and alpha-tocopherol that keeps the scalp replenished and moisturized, which strengthens the hair follicles and stimulates its growth, and because coconut oil is rich in antioxidants, it protects the scalp and hair fibers from damage, and its method is:

• Ingredients:
  • 3-2 tablespoons of virgin coconut oil.
• How to prepare:
  • Heat the oil for a few seconds, then massage the scalp with it.
  • The oil is rinsed off after 4-5 hours or a full night.
  • Repeat the treatment two or three times a week.

Peppermint oil

It is an anti-allergic essential oil that has anti-inflammatory, antioxidant, and antibacterial properties, and its use leads to thick and long hair growth in just a few weeks, and its method is:

• Ingredients:
  • 5-3 drops of peppermint oil.
  • a glass of water.
  • A warm towel or shower cap.
• How to prepare:
  • The oil is diluted in water, then applied to the scalp and hair.
  • After that, the head is covered with a warm towel or shower cap for 20-30 minutes.
  • Then wash the hair with a mild shampoo.
  • The treatment is repeated twice a week.

The benefits of watercress for the body

Watercress is classified as a member of the mustard family, and watercress is a cruciferous vegetable, whose stems and leaves can be added to the salad dish. to get a healthy hot touch, thanks to the nature of its flavor tending to pepper, and it is full of many vitamins and minerals, and it has countless health benefits on the body, skin, and hair, as it treats cases of dermatitis; Because it combats bacteria and microbes, and cleanses the affected area, which prevents infection. Because it contains vitamin A, vitamin C, and antioxidants that protect the skin from free radicals, and thus protects the skin from premature aging, and has a cooling and soothing nature for the skin, useful in cases of eczema, sunburn, and insect bites, and represents a shield in protecting the skin from cancer; Because it contains antioxidants, and it is also good for the health of the eyes, digestive system, gums, teeth, bones, immunity, and helps to lose weight, and many other benefits.