olive oil
Olive oil contains vitamin E, vitamin A, and antioxidants. Olive oil works to protect the keratin in the hair, helps restore moisture in the hair, and removes the accumulation of sebum present in it, which causes obstruction in its growth and the formation of new hair follicles. Olive oil contains Olives have many benefits for hair, skin, and beauty; As a result of it containing rich and moisturizing properties, which are considered effective for use on the hair, the uses of olive oil are not limited to cooking only, and it has multiple uses for the hair to make it healthy, strong, shiny, and free of dandruff, whether it is used as a regular conditioner, or treated with hot oil, and in This article explains the benefits of olive oil for white hair, recipes for its use, and general benefits of olive oil.
Benefits of olive oil for white hair
Olive oil is considered one of the best ways to help control white hair and restore natural hair color. There are many benefits of olive oil for white hair, including:
- Dandruff scalp treatment: Olive oil helps nourish the dry and damaged scalp, and a dry scalp leads to the emergence of various hair problems, such as: frizz, dandruff, and removing shine from the hair. The problem of dandruff is considered one of the main causes of the appearance of gray hair at an early age, and olive oil treats it. Dandruff problem that leads to dryness.
- Treating sun damage: The sun has many benefits; It provides the body with vitamin D, which is beneficial for the hair and increases its strength, but constant exposure to sunlight can make the hair dry, and olive oil works to repair the damage caused by the sun’s rays by moisturizing dry hair and restoring the hair’s natural color.
- Restore the pH level of hair follicles: Olive oil moisturizes the hair, protects it from sun damage, and restores the natural hair that has turned white as a result of exposure to sun damage. This occurs by restoring the pH level of the hair follicles through the action of hair pigments: melanin and pheomelanin (in English). :Pheomelanin) restores natural hair color.
- Treating damaged hair: The power of olive oil helps restore natural hair color, resulting from exposure of hair to harmful chemicals. Chemically damaged hair loses its natural color, turning it into white hair. Chemical damage affects the hair follicles and scalp. Olive oil works to fight chemical damage by strengthening the roots. Hair, restoring the pH level of both hair follicles and scalp, providing the best conditions for the production of melanin, and controlling the cessation of pheomelanin production. Reducing pheomelanin helps reduce the appearance of gray hair, while melanin works to restore the natural hair color.
- Delaying premature aging: Olive oil helps prevent the premature appearance of white hair. Aging is defined as a natural process that weakens cells and tissues. Olive oil helps delay the signs of aging resulting from hair bleaching, but does not stop them. Olive oil works to maintain the strength and shine of hair as it ages. Age, but does not keep it its natural color forever.
A natural recipe to get rid of white hair
Black seed oil and olive oil
Black seed oil and olive oil have been used for thousands of years to treat white hair, delay its appearance, and effectively protect and nourish hair. To get shiny and healthy hair, the method is:
Read also:Benefits of garlic oil for hair germination- Ingredients:
- A tablespoon of olive oil.
- A tablespoon of black seed oil.
- How to prepare:
- Mix the ingredients together in a bowl.
- Apply some oil to the scalp and massage gently.
- Apply the rest of the oil to the hair.
- Leave the oil on the hair for an hour.
- The hair is washed with warm water.
- This recipe is repeated daily.
- Note: After the first week, olive oil is used three times during the week. This is because washing hair frequently helps remove natural oils.
Benefits of olive oil for the body
There are many benefits to olive oil, especially virgin oil, for the body, including:
- Rich in healthy monounsaturated fats: Olive oil contains the monounsaturated oleic acid. This fatty acid has many benefits, and its use in cooking helps due to its usefulness.
- Contains antioxidants: Olive oil contains an amount of effective antioxidants, vitamin E, and vitamin K. Antioxidants help fight serious diseases and fight infections as well.
- Preventing heart disease: Virgin olive oil protects against heart disease, reduces inflammation, protects harmful cholesterol from oxidation, improves the function of the lining of blood vessels, lowers blood pressure, and helps prevent blood clotting.
- Does not cause obesity: Eating large amounts of olive oil does not cause weight gain, and can help with weight loss.
- Fighting Alzheimer's disease: Alzheimer's disease is one of the most common neurological diseases, and olive oil helps fight and treat Alzheimer's disease.
- Reducing the incidence of diabetes: Olive oil helps protect against type 2 diabetes.
- Cancer prevention: Olive oil helps prevent cancer; Because it contains antioxidants.
- Rheumatoid arthritis: Olive oil helps reduce the pain of rheumatoid arthritis, which is an autoimmune disease in which the loved one is exposed to deformity and pain, especially when taken with fish oil.
