Benefits of olive oil for the skin

olive oil

Olive oil is extracted from the fruits of the olive tree, and it has many benefits for the health of the body, hair and skin. It is considered one of the best materials used in the manufacture of cosmetic products and cosmetics because it makes the skin clean and smooth because it contains antioxidants that protect the skin and maintain its health and beauty. In addition to its aesthetic and health benefits, it is used in preparing various food dishes and salads for its distinctive flavor and multiple benefits.

Benefits of olive oil for the skin

• Moisturizing the skin, rich in vitamin E and antioxidants.
• Improving skin health, as it treats various skin infections; for containing vitamin E.
• Skin cancer prevention.
• Removing make-up, as it is the best in removing make-up naturally, especially for those with sensitive skin.
• Fighting the signs of aging, it resists skin wrinkles.
• Getting rid of blackheads and pimples.
• Repair and regeneration of skin cells, because it contains vitamin E.
• Skin nourishment.
• Cleansing and cleaning the skin.
• Peeling skin.

Health benefits of olive oil

• Reducing the chances of heart disease because it contains monounsaturated fats, so it is recommended to eat two tablespoons of it daily.
• Reducing the possibility of cancer.
• Weight Loss.
• Blood pressure treatment.
• Treatment and prevention of blood sugar.
• Cholesterol treatment.
• Nail health care.
• Alzheimer's disease prevention.
• Bone strengthening.
• Relieving depression.
• constipation treatment.
• Elimination of kidney stones.
• Earwax removal.
• Preventing strokes.
• Relieving aches and pains.
• Natural exfoliation and moisturizing of the lips.
• Heel cracks treatment.

Benefits of olive oil for hair

• Maintaining healthy hair.
• Hair intensify.
• Eliminate lice.
• Getting rid of dandruff.
• Reducing frizz.
• Giving hair a distinctive shine.
• Reducing psoriasis in the scalp.

Natural olive oil recipes for the skin

Olive oil and honey

It is used to exfoliate the skin and improve skin health, as follows:

the ingredients:

• Two tablespoons of olive oil.
• A third of a cup of yogurt.
• A quarter cup of honey.

How to prepare:

• Mix the ingredients well to get a thick mixture.
• The mixture is placed on the face and left for 20 minutes, then washed with lukewarm water.
• The recipe is repeated once a week.

Olive oil and lemon

This recipe is used to combat the occurrence of skin wrinkles, as follows:

the ingredients:

• Two tablespoons of olive oil.
• A tablespoon of lemon juice.
• A little sea salt.

How to prepare:

• Gently massage the face with a few drops of olive oil.
• Mix olive oil with sea salt to exfoliate the skin, then add lemon juice.
• The mixture is placed on the dry areas of the face.

Turmeric and olive oil

It is used to freshen and lighten the skin.

the ingredients:

• A tablespoon of olive oil.
• Half a teaspoon of turmeric powder.
• Two tablespoons of yogurt.

How to prepare:

• Mix the ingredients well and apply the mixture on the face and leave it to dry for 10-15 minutes, then wash it with water.
• The recipe is repeated twice a week.

Castor oil and olive oil

They are used to add softness and freshness to the skin and to avoid signs of aging, as follows:

the ingredients:

• One tablespoon of olive oil.
• One tablespoon of castor oil.
• A few drops of lavender or tea tree oil (optional).

How to prepare:

• Mix the ingredients well and put the mixture on the face with a gentle massage in circular motions for 2-3 minutes and leave on the face for 10 minutes.
• The mask is removed with a cloth dampened with warm water.
• The recipe is repeated 3 or 4 times a week.

Olive oil and vinegar

This recipe is used to sterilize and nourish the skin, and its method is:

the ingredients:

• half cup of olive oil.
• A quarter cup of vinegar.
• A quarter cup of water.

How to prepare:

• The ingredients are placed in a bottle and shaken well.
• A few are placed on the face with a gently massage in circular motions and left for the whole night for the next day.
• This recipe is repeated daily before bed.

Olive oil and sugar

This recipe is used to exfoliate the skin, and its method:

the ingredients:

• A tablespoon of olive oil.
• Half a teaspoon of sugar.

How to prepare:

• Mix the ingredients well and apply on the face to exfoliate it, then wash with warm water.

olive oil and egg yolk

This recipe is used to moisturize dry skin, and its method is:

the ingredients:

• Half a tablespoon of olive oil.
• egg yolk;
• A tablespoon of flour.

How to prepare:

• Mix the ingredients well and put the mixture on the face and leave for 20 minutes, then wash.

olive oil

Olive oil is used to clean the skin, and its method:

the ingredients:

• A little olive oil.

How to prepare:

• Wash the face with warm water to open the skin pores.
• Put an amount of olive oil on the hand and massage the entire face with it for 30 seconds.
• Wash the face with warm water and dry it well.

Olive oil and baking soda

This recipe is also used to exfoliate the skin, and its method is:

the ingredients:

• A tablespoon of olive oil.
• A tablespoon of baking soda.

How to prepare:

• Mix the ingredients well and put the mixture on the face and rub it with the tips of the fingers for 3 to 4 minutes.
• The mask is removed from the face with a damp cloth.