Benefits of olive oil for the face

olive oil

Olive trees are one of the oldest cultivated trees in the world, and their original homeland is Asia Minor, and they have spread in the Mediterranean region for thousands of years. Many people like olive oil because of its distinctive flavor and great health benefits. Olive oil contains omega-3 unsaturated fatty acids that reduce harmful cholesterol in the blood. In this article, we will talk about the benefits of olive oil for the body and face, and ways to use it on the face. We will also mention some olive oil recipes for the face.

Benefits of olive oil for the face

There are many benefits of olive oil for the face, including:

• Reducing signs of aging:Olive oil contains many antioxidants and vitamin E, which makes it a great anti-aging treatment, and it also helps delay the appearance of wrinkles.
• Treating skin irritation:Where olive oil is used to treat sunburns and other skin irritations, and its natural properties help speed up the healing process, as well as soothe pain.
• Preventing the skin from sagging:As advancing age, the skin loses its elasticity, and therefore olive oil contains squalene, which helps improve skin elasticity.
• Skin Moisturizing:It is considered one of the best natural moisturizers for the skin, and restores its softness.
• Lip gloss: This is done by mixing olive oil with a natural dye, and adding a quantity of beeswax.
• Lip balm:In the event of chapped lips, olive oil can be used as a lip balm instead of the usual balm, as it is quickly absorbed by the skin, moisturizes the lips quickly, and helps protect them throughout the day.
• Use it as a substitute for mascara: This is done by applying some olive oil with a mascara brush instead of the regular mascara that can cause itching for some people, which gives the face long and shiny eyelashes without causing any sensitivity.
• night cream:Olive oil is used as a night cream for a very dry face, by applying a small amount of olive oil to the face at bedtime, and this helps to refresh the skin in the morning.
• Make-up remover:This is done by putting some olive oil on a piece of cotton, wetting it slightly, and using it on the face and eyes. To remove makeup.
• Massage oil:By adding a few drops of oil to the area to be massaged.
• shaving cream:Where olive oil is used instead of shaving cream, it contributes to obtaining smooth skin.
• face mask:Where olive oil can be mixed with bananas, or avocados, and left on the face for a period ranging between 5-10 minutes, then washed, and this mask helps nourish and rejuvenate the skin, making it soft and smooth.

Recipes olive oil for the face

olive oil and eggs

This recipe nourishes the skin and protects it from wrinkles and signs of aging, as it includes the use of eggs that contain albumin, which contributes to purifying pores, drying the skin, and achieving balance for the skin. Sea salt also promotes blood circulation in the face, and helps to Getting rid of dead skin cells. The method is:

• the ingredients:
  • one egg.
  • Half a teaspoon of olive oil.
  • A tablespoon of natural flour.
  • A quarter teaspoon of sea salt.
  • One tablespoon of whole milk.
• How to prepare:
  • Break the egg into a small bowl, add the flour and olive oil to it, and mix the ingredients well.
  • Add sea salt and milk to the mixture, and mix well.
  • Wash the face with warm water, then dry it.
  • The mask is placed on the face, then gently massaged to exfoliate the skin.
  • Leave the mask for 20 minutes, then rinse.

Olive oil and lemon

This method is used to nourish the skin and protect it from wrinkles and fine lines. It can also be used as a mask for hair and skin. The method is:

• the ingredients:
  • A teaspoon of olive oil.
  • A few drops of fresh lemon juice.
  • Half a cup of cooked and cooled oatmeal.
  • One egg white.
• How to prepare:
  • Mix all ingredients together well; until soft.
  • The mixture is placed on the face and neck, and left for 15-30 minutes.
  • Rinse the face with warm water, then follow with your usual facial moisturizer.

Olive oil and cucumber

This method is used to nourish the skin. The method is:

• the ingredients:
  • A tablespoon of olive oil.
  • A tablespoon of milk.
  • Crushed cucumber.
• How to prepare:
  • All ingredients are mixed with each other.
  • The mask is placed on the face for 20 minutes
  • The face is then rinsed.

Benefits of olive oil for the body

There are many benefits of olive oil for the body, including:

• Fighting Alzheimer's disease: Which is the most common neurological disease in the world, and it also helps to remove plaques called beta amyloid plaques inside the brain cells, which cause this.
• Reducing the risk of diabetes: As there are many studies that found that olive oil has beneficial effects on blood sugar and insulin sensitivity.
• Fighting cancer cells: Where olive oil contains many antioxidants that reduce oxidative damage caused by free radicals, which is one of the causes of cancer.
• Rheumatoid arthritis treatment: It is an autoimmune disease characterized by deformed joints.
• Possessing anti-bacterial properties: Olive oil contains many nutrients and many antibacterial properties, as it kills and prevents harmful bacteria that can cause stomach ulcers and stomach cancer.