الثوم
Garlic is one of the herbal plants that belong to the garlic family, and garlic is characterized by its strong and pungent smell, and many people are keen to eat it in many and varied ways, such as when it is cooked with meals, or fresh with many types of salads, as it is known for its effective effect on the health of the body in a way In general, and on hair in particular, as it contains a high percentage of vitamins and mineral salts, in addition to essential and important compounds for maintaining healthy hair such as allicin, selenium, and scordin, and in this article we will mention the general benefits of garlic, and its benefits for head hair, in addition to ways to use it. .
garlic benefits for hair
Garlic is one of the simplest natural substances that give hair shine, luster, and strength at the same time, in addition to the many amazing benefits it provides, including:
- It stimulates the healthy growth of hair, and prevents its loss, as it contains many important natural compounds for nourishing hair, such as: calcium and zinc.
- It strengthens the hair follicles, and cleanses the scalp from harmful substances, as it has antibacterial and antibacterial properties.
- Supports the roots, by stimulating the flow of hemoglobin in the scalp.
- It stimulates blood circulation in the head, thanks to the allicin compound that is included in its composition.
- It treats dandruff that appears in the scalp, as sulfur is one of the most important elements in garlic.
- It strengthens hair and increases its density, as it is very rich in copper and vitamin C.
Garlic uses for hair
- Adding garlic to shampoo and conditioner twice a month helps to get straight hair, silky to the touch, without the smell of garlic.
- Mix a few cloves of garlic, with a little ginger, and apply the mixture to the scalp, as it helps nourish the hair very effectively.
- Soak a few cloves of garlic in olive oil for a whole week, then mash it and apply it to the hair, leaving it for a whole night. This is to reduce hair loss.
- Cut a few cloves of garlic into slices, add a little black pepper powder and coconut oil, heat the mixture, then apply it to the scalp after it cools down, in order to eliminate white and gray hair in the shortest possible period.
General benefits of garlic
- Boosting the immune system, especially in the winter, so it protects against colds and influenza, as it treats chest infections, coughs, and relieves congestion.
- Activates and maintains the thyroid gland; This is because it is very rich in iodine.
- It treats scurvy, thanks to its high vitamin C content.
- It resists many heart diseases, and protects its walls from the accumulation of harmful cholesterol.
- It reduces fungal diseases and bacterial infections, as it is considered a natural antibiotic.
- It helps cell growth in a healthy way, and reduces stress and mood swings, as vitamin B6 is one of its most important components.
- Protects against cancer, especially bladder, prostate, breast, colon and stomach cancer.
- It regulates the rate of sugar in the blood, as it regulates the level of the hormone insulin.
- The liver gets rid of toxins accumulated in it.
- Helps the process of losing weight; This is because it stimulates the burning of fat in the body.
