What is the treatment for damaged hair?

Damaged hair

Many people suffer from the problem of hair damage, due to several reasons, the most important of which are: washing their hair with hot water, using hair styling tools, tight hairstyles, washing their hair too frequently, and others, which prompts many of them to search for various ways to overcome it. This problem, such as the use of hair creams, can lead to significant damage to the hair in the long term. Note that it is possible to use some natural recipes that we will introduce you to in this article.

What is the treatment for damaged hair?

olive oil

Olive oil is considered a good treatment for damaged hair, because it contains many antioxidants, as well as fatty acids and vitamin E. All of these elements work to treat the damaged layer of the hair layer, and it can be benefited from by applying warm oil to the hair and massaging the scalp. Gently massage the head for a few minutes, then cover it with a hot towel and leave it on for half an hour. You can also leave it on all day, then wash the hair with shampoo and conditioner. It is recommended to repeat this recipe once a week.

avocado

Avocado contains vitamins, fatty acids, and natural oils, so it is able to treat damaged hair. It can also prevent damage from reaching the healthy roots of the hair, by mashing a ripe avocado with a tablespoon of olive oil in an electric blender. Then put it on the hair, leave it for an hour, then rinse the hair with water and your usual shampoo.

eggs

Egg yolk contains protein, essential fatty acids, and minerals; These elements work to nourish the hair and add shine to it, while egg whites contain enzymes that cleanse the scalp. Eggs can be benefited by massaging the hair with an egg for a few minutes, then covering it with a hat or plastic bag for a third of an hour, then rinsing it with cold water. And the usual shampoo.

aloe vera

Aloe Vera has properties that moisturize the hair shaft, in addition to containing amino acids, enzymes, and vitamins. To benefit from Aloe Vera, aloe vera juice is applied directly to the damaged hair, left for a period ranging between ten minutes and a quarter of an hour, then washed with warm water and usual shampoo. It is recommended to repeat this procedure. The method is once a week.

General tips to avoid hair damage

• Massage the scalp for a few minutes, daily before bed, in order to stimulate the hair follicles.
• Avoid using hair styling tools such as: hair irons and blowdryers, as well as chemicals such as dyes and straighteners.
• Wash hair three to four times a day using diluted shampoo and conditioner.
• Dry the hair after washing it using a towel to remove excess water from the hair, then leave it to dry.
• Comb the hair using a natural bristle brush or a wide-toothed comb.
• Drink a large amount of water, which moisturizes the hair.
• Avoid stressors.