How to get rid of white hair

white hair

White, gray, or silver hair all indicate gray hair that appears when the hair turns gray, when the color-producing cells stop producing dye, and naturally hydrogen peroxide accumulates in the hair and whitens its color, and gray hair usually begins to appear in people from race. White people in their mid-thirties, Asians in their late thirties, African blacks in their mid-forties, and half of people of all races have a large amount of gray hair by the fifties, and when gray hair appears prematurely in relation to the origin of the person, this is called premature graying, for example, when hair appears. Gray for a white person before the age of twenty is considered early, and early for the black race at the age of before thirty.

Causes of white hair

White hair appears due to several factors, including:

• genetics: genetics determines the age at which white hair appears; it can appear before the age of twenty, or at a fairly late age.
• melanin deficiency;Melanin deficiency is the main reason for hair turning white in most cases, and it is caused by a lack of nutrients such as protein.
• hormones: The imbalance of hormones affects the pigment in the hair, and thus causes white hair.
• Medical conditionsSome medical conditions, such as vitamin B12 deficiency, thyroid and pituitary gland problems.
• StressStress, excessive alcohol intake, and eating fast food that does not contain nutritional value.
• ChemicalsShampoos, soaps, and hair dyes that contain chemicals cause white hair, in addition to allergic infections.
• External factors: climate, pollution, and exposure to chemicals; The aging process accelerates, and the hair color changes to white.

Ways to get rid of white hair

White hair happens to almost everyone, and as for its appearance at a premature stage when a person does not exceed thirty, it is considered early, and the following are ways to get rid of early white hair, and restore color to the hair:

• drinking licorice root drink; To balance the work of the thyroid gland, as its imbalance causes the appearance of gray hair.
• Stop smoking, stay away from alcohol, and processed foods; because these materials accelerate aging.
• drinking plenty of water; Because the moisturizing body can easily deliver nutrition to the hair.
• Practicing relaxation exercises, meditation, and yoga; To control stress, nervousness, anxiety, and depression.
• Apply sunscreen for hair; To protect the hair follicles, and the hair itself from the harmful rays of the sun.
• The blood circulation is activated by exercising, which ensures that food reaches the hair follicles, in addition to massaging the scalp with oils.
• Eat foods that contain protein, such as: chicken, turkey, soy, cereals, and whole grains, in addition to foods that contain selenium, such as oysters, tuna, corn, salmon, wheat, nuts, soybeans, and sunflower seeds. And add nutritional supplements, such as: vitamin B12, vitamin B5, and eat foods that contain copper, zinc, vitamin A, iron, and minerals.
• Get enough sleep, and do your favorite activities during the day.

Natural recipes to get rid of white hair

You must know the reason for the appearance of early white hair so that it can be known if it is possible to get rid of it, and if heredity is the factor responsible for white hair, then there is nothing that can be done to get rid of it, in addition to some other factors, and in some cases it is possible to get rid of white hair with treatment Hormones, for example, and the following is how to get rid of early white hair:

Triphala and coconut oil

Triphala repairs damaged hair, and it works like a hair tonic. It gives a dark color and a brilliant shine to the hair, in addition to the fact that triphala is rich in vitamin C, contains anti-aging antioxidants, and activates the dye in the hair follicles. And his method is:

• Ingredients:
  • 4-3 tablespoons of dried apricot.
  • A cup of coconut oil.
• How to prepare:
  • Triphala is boiled with coconut oil to prepare an oil solution.
  • This oil is stored in containers, and about 2 tablespoons are taken from it for each use.
  • Put two tablespoons of oil on the scalp, along the hair, and massage well. After massaging for 15 minutes, leave the oil for an additional 30 minutes, or a whole night.
  • Wash the hair with a mild, sulfate-free shampoo and conditioner.
  • This treatment is repeated 2-4 times a week.

black tea

Black tea contains antioxidants that prevent the growth of white hair, in addition to that it rejuvenates the hair, gives it a dark color, and makes it radiant. And his method is:

• Ingredients:
  • 2 tablespoons of black tea.
  • a glass of water.
• How to prepare:
  • Black tea is boiled in a cup of water until it is well fermented, then left to cool.
  • After that, the tea is filtered and applied to the hair and scalp, while massaging it for a few minutes.
  • Leave the tea on the hair for about an hour.
  • Wash the hair with sulfate-free shampoo, then conditioner after the required period has passed.
  • The treatment is repeated 2-3 times a week.

Lemon juice and coconut oil

Lemon juice preserves the pigment cells in the hair follicles; Because it contains vitamins B, C, and phosphorus. And his method is:

• Ingredients:
  • 2 teaspoons of lemon juice.
  • 2 tablespoons of coconut oil.
• How to prepare:
  • Mix lemon juice with coconut oil, and heat the mixture for a few seconds until the mixture becomes slightly warm.
  • Then massage the mixture on the scalp and the ends of the hair.
  • Leave for 30 minutes.
  • Wash hair with sulfate-free shampoo, then conditioner afterwards.
  • Repeat the treatment twice a week.