How to get rid of dark knees

Knee darkening

Having dark black knees is one of the embarrassing things for every woman, which may force her not to wear skirts or short clothes. Knees, by their nature, do not contain sebaceous glands, so they are prone to drying out and dirt gathering on them, and there are many factors that cause darkening of the knees, such as the accumulation of skin cells. dead. Some may resort to commercial treatments to whiten the knees, but they are very expensive. Fortunately, there are many safe natural recipes that help solve this problem at a low cost.

Natural recipes to get rid of dark knees

There are several natural recipes that help get rid of dark knees. Such as:

Coconut oil recipe

Coconut oil is a good remedy for lightening knees, as it contains vitamin E, which helps lighten skin tone and prevent dryness. The method is:

Ingredients:
- A teaspoon of coconut oil.
- Half a teaspoon of lemon juice.
- mixing bowl.
- paper towels;
How to prepare:
- The bowl is prepared, and the ingredients are placed inside it.
- Mix the ingredients well.
- The mixture is placed on the knees for 15-20 minutes.
- The knees are wiped using paper towels.
- The recipe is repeated once a day.

mint recipe

Mint is a great recipe for lightening the knees. This is because it contains antiseptic and anti-inflammatory properties, and it also has the ability to regenerate skin cells. The method is:

Ingredients:
- A bunch of mint leaves.
- Half a cup of water.
- The juice of half a lemon.
- Cotton ball.
- Boiling pot.
How to prepare:
- Put the water in a boiling pot and bring it to a boil.
- Add mint leaves to the boiling water, and boil for a few more minutes.
- Add lemon juice to boiling water.
- Leave the mixture aside for a few minutes to cool.
- Dip a cotton ball in the mixture and apply it to the knees.
- Leave the mixture on the skin for 10-15 minutes.
- Rinse the skin with warm water.
- The recipe is repeated regularly.

Olive oil and sugar recipe

Sugar is classified as a natural exfoliator, as it helps remove dead and dark skin cells from the surface of the skin, and when mixed with olive oil it forms an effective exfoliator, as olive oil helps moisturize and nourish the skin, thus helping to lighten the knees. The method is:

Ingredients:
- Two tablespoons of olive oil.
- tow big spoon of sugar.
- mixing bowl.
How to prepare:
- The bowl is prepared, and the ingredients are placed inside it.
- Mix the ingredients well.
- Rub the mixture on the blackened knees in circular motions for 5 minutes.
- Rinse the skin with water.
- The recipe is repeated once every two days.

Yogurt recipe

Yogurt is a great recipe for getting rid of dark knees. This is because it contains lactic acid, which has a role in whitening the skin. The method is:

Ingredients:
- A teaspoon of plain yogurt.
- A teaspoon of white vinegar.
- mixing bowl.
- suitable moisturizer.
How to prepare:
- The bowl is prepared, and the ingredients are placed inside it.
- Mix the ingredients well, to get a smooth paste.
- The paste is placed on the black knees, and left on it until it dries.
- Rinse the skin with warm water.
- An appropriate moisturizer is applied to the skin.
- The recipe is repeated daily for a few weeks.

turmeric recipe

Turmeric contains properties that help lighten the skin, so it is a good recipe for getting rid of dark knees. The method is:

Ingredients:
- A teaspoon of turmeric powder.
- Two tablespoons of milk.
- A teaspoon of honey.
- mixing bowl.
How to prepare:
- The bowl is prepared, and the ingredients are placed inside it.
- Mix the ingredients well, to get a paste.
- The paste is placed on the knees and massaged in circular motions for two minutes.
- Leave the paste on the skin for 20 minutes.
- Rinse the skin with water.
- The recipe is repeated two or three times a week.

baking soda recipe

Baking soda helps remove dead skin cells from the surface of the skin and helps lighten it, so it is a good recipe for getting rid of dark knees. The method is:

Ingredients:
- A tablespoon of baking soda.
- A tablespoon of milk.
- mixing bowl.
How to prepare:
- The bowl is prepared, and the ingredients are placed inside it.
- Mix the ingredients well to get a paste.
- The paste is placed on the knees and rubbed in circular motions for two to three minutes.
- Wash the skin with lukewarm water and dry it well.
- The recipe is repeated every day to get satisfactory results.

Tips to get rid of dark knees

There are several tips that are recommended to be followed to get rid of dark knees. Such as:

Proper diet: A proper diet helps prevent blackening of the knees. Because it has a role in maintaining the health of the skin, as it is recommended to eat foods rich in important vitamins such as vitamin A, which is abundant in sweet potatoes, lettuce, carrots and dried apricots, and vitamin E, which is found in almonds and cooked spinach.
Avoid friction: Where it is recommended to stay away from everything that leads to friction of the knees, such as leaning on them because of its role in the appearance of the knees in dark color.
Moisturizing: It is very important to keep the knees moisturized; Lack of hydration causes blackness for them.
Applying sunscreen: It is advised not to overexpose the knees to the sun's rays, because the harmful ultraviolet rays of the sun help their appearance in a dark color, so care must be taken to apply sunscreen before going out to protect from the sun's rays.
Drinking water: As drinking sufficient amounts of water every day is very important to remove toxins from the body, which prevents blackening of the knees.
Knee massage: It is recommended to massage the knees every day before going to sleep, by applying shea butter or cocoa butter on them.