How to increase hair density for men

baldness

The problem of baldness or gaps between the hair is a general problem among people, but it affects men at a much higher rate compared to women. Many may resort to expensive medical methods such as hair transplantation, which sometimes does not work. The causes of baldness in general are multiple, including health reasons related to diet. Unbalanced, hereditary, or pathological such as alopecia areata, or it may occur due to a deficiency of some vitamins in the body.

How to increase hair density for men

You can increase the density of your hair in the following ways:

• Conducting medical examinations before determining the cause of hair loss. The solution may be simple by following a dietary pattern that includes vitamins D and E, which strengthen hair follicles and prevent hair loss. It is necessary to focus on eating sources of these vitamins, which are found in egg yolks, all kinds of fish, and vegetable oils. Some nuts, such as walnuts, hazelnuts, and almonds, or a medical examination may prove a defect in the thyroid gland, so the patient is given a therapeutic medication to control the activity of the gland.
• Relying on natural oils instead of gels, waxes, and creams. Examples of oils that are recommended to be massaged into the scalp and left on the hair include olive oil, castor oil, and snake oil.
• Make sure to drink water regularly, at a rate of eight cups throughout the day, as water provides the hair with a large amount of mineral salts and vitamins necessary for its growth, and it also strengthens the hair follicles as a result of stimulating blood circulation in the scalp.
• Pay attention to the type of shampoo or soap used in bathing, as it is necessary to stay away from shampoos with chemical ingredients.

Recipes from alternative medicine to increase hair density

This is a group of natural recipes that help increase hair density:

• Mix the egg yolk with snake oil and massage the mixture into the scalp, then leave it for at least an hour, covering it with a plastic bag. To get rid of the unpleasant smell of eggs, you can add a little lemon or honey to it so as not to spoil the effectiveness of the original mixture.
• Mash a head of onion and a few cloves of garlic to obtain a cohesive paste, then apply it to the gaps in the hair.
• Rubbing the scalp with coconut milk extracted from crushing a coconut.
• Massage the hair strands and scalp with aloe vera gel with salt.
• Mix henna powder with curd and spread it on the head.

Note: Massaging the hair in general, without looking at the ointment used, helps stimulate blood circulation and nourishes the capillaries, which helps in the germination of new hair follicles, in conjunction with continuing to drink water daily.