What is the treatment for pale face?

Treating the cause of paleness

dead skin cells

The dirt that accumulates on the skin daily cannot be removed naturally, and in this case the skin will appear pale gray, according to Professor Mona Gohara. To get rid of the dirt, exfoliation can be used once or twice a week, according to Joshua Zeichner, director of cosmetic and clinical research at Dermatology at Mount Sinai Hospital in New York City indicates the possibility of exfoliating using sugar, jojoba salt, or walnut shell powder.

stress

Stress can result from not giving the body enough time to sleep or as a result of working long hours, noting that skin cells will not be able to optimally perform their role in cell renewal when sleeping for insufficient hours, and Gohara points out that stress causes an increase in cortisol levels. Blood flows to the vital organs without the face, causing the skin to become pale. The solution is to massage the face quickly while cleaning it or when applying moisturizer. This gives the skin a radiant appearance, and it is also recommended to sleep early.

Unhealthy diet

Salty and processed foods increase tissue swelling due to the retention of fluids in the body, which affects the ideal light reflection of the skin, according to what Dr. Palm indicated. Therefore, it is recommended to eat foods that are healthy for the body and skin, such as: blueberries, cranberries, red beans, kidney beans, avocados, walnuts, citrus fruits, and kiwi.

Sun protection

The sun can damage the skin and make it appear dull and tired, so it is recommended to use a sunscreen with a protection factor of 15 (SPF 15) or more, so that it becomes part of your daily skin care regimen. It is noted that some skin types need to use a daily moisturizer with the sunscreen for effectiveness. better.

The medical treatment

After changing your lifestyle and using cosmetic treatments to no avail, you can consult a dermatologist, who can provide several types of treatments that promote skin cell regeneration, such as: chemotherapy, or he can suggest a number of skin care methods that can be performed in the clinic.