The best way to take care of hair

hair hygiene

When a man on the Messenger, may God’s prayers and peace be upon him, entered the mosque and was disheveled and dusty, the Holy Prophet directed his companions that taking care of the outward appearance is necessary and that God is beautiful and loves beauty. Socially and religiously appropriate.

Hair care is imperative to avoid infection with diseases such as lice, alopecia, and head fungus. It also gives a person a beautiful appearance and clean hair that smells good. Taking care of it makes it look healthy, moist and shiny. Hair care varies between washing, moisturizing, and the uses of natural masks, and not exposing the hair to climatic shocks and the frequent use of chemicals.

The best ways to take care of hair

internal nutrition

To get healthy hair, you must first pay attention to internal nutrition. it is the basis of healthy hair; Therefore, it is necessary to drink a lot of water for hydration in addition to the essential minerals that it supplies the body with, eat foods rich in vitamins, especially vitamin A found in carrots, spinach, dairy and fish, and eat iron-rich foods such as: liver, spinach, and eat vegetable protein found in legumes and whole grains, Make sure to eat foods rich in omega-3, such as olive oil and seafood.

Moisturizing

One of the methods of hair care is to ensure moderate hydration of the hair, so that the hair is neither dry nor greasy. Therefore, you should use coconut oil, castor oil, olive oil, and sesame oil for moisturizing separately or mixed with each other, and add apple cider vinegar or lemon juice if the hair is greasy, once a week.

Rinse

Hair should be washed twice a week for normal and dry hair, and day after day for oily hair. Washing the hair is with lukewarm water and before taking a shower, it is preferable to wash it with cold water to close the pores of the scalp. You should also consider rubbing the shampoo on the scalp with the tips of the fingers, not the nails, so as not to get scratched.

Avoid combing wet hair and leaving it to dry naturally without using an electric dryer. And if it must be used, then after a third of an hour, until the hair and scalp cool. The conditioner is used on the ends of the hair only, and the hair must be thoroughly cleaned with water so that no traces of the conditioner remain.

Natural hair masks

• egg yolk, two tablespoons of olive oil, and one tablespoon of apple cider vinegar; Where the ingredients are mixed well, then applied to the scalp and the ends of the hair, the hair is covered with a plastic hat over a warm towel for half an hour, then washed.
• one egg with several tablespoons of yogurt; Where it beats well and is placed on the head, then the hair is covered with a shower cap, left for a quarter of an hour and washed.