scalp massage
It is not easy to have healthy and beautiful hair, as it is in constant need of nutrition and healthy ways to deal with it. Therefore, today we present to you, ma’am, the benefits and methods of pampering the scalp. Follow them with us.
Tips
- Use warm oils to massage the scalp, in order to facilitate the movement of the hands and soften the hair. The warmth of the oil allows it to reach and penetrate the outer layers of the hair, such as olive, almond, or sesame oil.
- Massage your head in circular motions, be sure to use your fingertips, and be careful not to let your nails touch the scalp so as not to scratch it.
- Massage your hair once in the morning and evening for 10 minutes each time.
- Keep your fingers apart while massaging to cover large areas of the head.
Scalp massage methods
- Comb your hair while moving your head forward, which increases blood flow to the hair roots.
- Keep your head bent forward and run your fingers through it from the roots to the ends.
- Move your fingers through the middle of the hair, from the area above the forehead to the back of the head.
- Place your fingers in the cat's position and move them over your head, covering several places.
- Move your fingers over the scalp in opposite directions and quickly.
- Lift the hair to one side, then pull it upwards until you feel a stretch in the scalp.
Apply oil to the scalp
- Heat the oil a little, by putting it in a pot and placing the pot in a bowl containing hot water.
- Apply small amounts of oil to your fingertips, pass it and distribute it on the roots of your hair and on various places on your head.
- Move your fingers in slow and careful movements if you want to relax, while fast movements increase blood flow in the circulatory system.
- Cover the scalp with a dry towel.
- Leave the oil on the hair for half to a full hour before washing it with lukewarm water.
- Wash your hair and apply a moisturizing cream to keep it from dryness and breakage.
Scalp massage benefits
- The scalp gets its nutritional needs in a good way, as a result of stimulating blood circulation, so the hair follicles benefit from the blood that arrives and is loaded with oxygen and nutrition.
- Scalp massage gets rid of dead cells, which helps in lengthening hair quickly.
- Scalp massage prevents hair from falling out and stimulates blood circulation.
- It prevents any cracks and saves you from dry scalp.
- Feeling relaxed and making the scalp softer.
- It saves you from the problems of split hair and damaged hair, and also protects it from the harmful rays of the sun and harsh weather.
- It increases the chances of hair adapting to the surrounding and changing environmental factors.
- Reduces body temperature.
- Relaxation of the neck and shoulder muscles.
