How white my face in a week

face whitening

Everyone of different sexes seeks to obtain white, flawless skin, however, the skin may be exposed to several factors that affect it negatively, as it stimulates the skin to secrete more melanin pigment (in English: melanin), which is responsible for giving the skin its natural color, then it becomes Its color is dark. Among the most important of these factors is excessive exposure to sunlight, aging, and many others. The darker color of the face may cause psychological harm to its owner, which is represented by his lack of self-confidence, so it was necessary to have solutions to whiten the face, and fortunately there are some medical methods that help in that, and nature is full of materials beneficial to the skin, which works to whiten it without causing any harm. Its harmful side effects.

Factors that make facial skin color dark

There are a group of factors that negatively affect the skin of the face, and make its color dark. Such as:

Environmental pollution.
Infection with some diseases.
Excessive exposure to sunlight.
life in harsh environmental conditions.
Stress and tension.
Using cosmetic products that contain chemicals in their composition for a long period of time.
Dryness of the skin.
Unhealthy nutrition.
old age.

How to whiten the face

Medical methods for whitening facial skin

There are some medical methods that help whiten the skin, which is the use of some medicines, including:

Kojic acid: It is a natural compound extracted from mushrooms, as it is used in the manufacture of medicines that lighten the skin.
Hydroquinone: It is one of the most commonly used medicines for skin whitening, and you must follow the doctor's instructions before using it.
Steroids: It is a compound of vitamin A derivatives.

Natural ways to whiten facial skin

There are many natural recipes that help whiten facial skin and prevent it from turning dark, including:

Potato recipe:

Potatoes are rich in catetic colase enzyme, which helps to hide dark spots and acne scars. It also contains many vitamins and nutrients necessary for healthy skin. It also contains natural whitening properties that help control the production of melanin, which in turn lightens the skin. The method is:

- Ingredients:
  - A medium-sized sweet potato.
- How to prepare:
  - Wash the potato, peel it and cut it into slices.
  - Wash the face with a cleanser suitable for the skin type, and leave it to dry.
  - Potato slices are placed on the face with a gentle massage for a few minutes.
  - Leave potato juice on the skin for 15 minutes.
  - Wash the skin with cold water.
  - The recipe is repeated once to twice a week.

Yogurt recipe:

Yogurt can be used to whiten facial skin; This is because it contains natural whitening properties that reduce melanin production, and also helps to clean the skin of dirt and impurities that may be attached to it, and the method is:

- Ingredients:
  - An appropriate amount of unflavored and unsweetened yogurt.
  - amount of honey or lemon juice.
  - mixing bowl.
- How to prepare:
  - Prepare the bowl, mix the ingredients well.
  - The mixture is placed on the face, with a gentle massage for a few minutes.
  - Leave the mixture on the face for 3 to 5 minutes.
  - Wash the face with lukewarm water.
  - You can add honey or lemon juice to yogurt for additional results.
  - The recipe is repeated twice a day.

turmeric recipe:

Turmeric is one of the substances that maintain the health of the skin. Because it contains antioxidant and antiseptic properties, it also helps to build a type of melanin, thus maintaining the natural skin color, and the method is:

- Ingredients:
  - Some turmeric powder.
  - An appropriate amount of milk cream.
  - mixing bowl.
- How to prepare:
  - Prepare the bowl, and mix the ingredients inside it well to get a thick paste.
  - The paste is applied to the skin and left on until it dries.
  - Wash the skin with lukewarm water.
  - Repeat the recipe regularly to get desired results.

mint recipe:

Mint contains important astringent properties for the skin, as it refreshes it, and also helps to whiten it and remove dark color from it. The method is:

- Ingredients:
  - A bunch of mint leaves.
  - amount of water as needed.
  - An electric mixer.
- How to prepare:
  - Mint leaves are placed in an electric blender, and grinded well to obtain a thick paste. Some water can be added if the paste is too thick.
  - Wash the face with a cleanser suitable for the skin type, and leave it to dry.
  - The paste is placed on the face and neck.
  - Leave the paste on the skin for 20 minutes, until it dries completely.
  - Wash the skin with cold water.
  - The recipe is repeated once to twice a week.

Tips help make facial skin white

To make the skin of the face white, free of defects that may disturb its color, there are some tips that help in this, including:

skin care: It is very important to follow a daily routine suitable for skin care, so that it guarantees its health and vitality, and avoids many problems that cause its darkening, so care must be taken to wash the face twice a day, once in the morning and once in the evening. This is to remove the oils and impurities attached to it, and care must be taken to keep the face always hydrated, by applying a moisturizer suitable for the skin type.
stop smoking: Smoking is one of the wrong behaviors because it is harmful to the body in general and the skin in particular, as it negatively affects the movement of blood in the skin, making it dark and dull, and it also accelerates the signs of aging such as wrinkles.
Sun protection: Excessive exposure to the sun is one of the main reasons for the darkening of the facial skin color, so it is necessary to protect the skin from the harmful ultraviolet rays of the sun, by applying a suitable sunscreen that contains a high protection factor, and it is also possible to wear hats and sunglasses to protect the face.
Peeling skin: Exfoliating the skin is one of the important things that must be taken into consideration, because of its great role in removing dead and dark skin cells from the surface of the skin, and revealing white skin underneath. It is preferable to do peeling once or twice a week, using suitable products, provided that the peeling is done gently while avoiding vigorous rubbing to prevent skin irritation.
Drinking water: Drinking water is a healthy behavior, as it helps to keep the skin always renewed and thus remove the dark layer from it, so it becomes fresher and more healthy, so it is recommended to drink 6 to 8 glasses of water per day.
Follow a healthy diet: It is recommended to follow a healthy and balanced diet, so that it contains all the necessary nutrients, and this helps to keep the skin healthy and radiant, and among these elements are vitamins such as: A, C, and E, also make sure to eat foods rich in omega-3 acids, such as: fish oil, And flaxseed oil, and eating processed foods should be reduced as much as possible because of their harm to the skin.