How to make a mask to lighten the skin

Skin whitening

Obtaining a light, flawless complexion is a dream for many people, as the skin becomes dark; Because of its exposure to many factors, such as: harmful sunlight, environmental pollution, stress, and many others, and accordingly it is necessary to follow a daily care routine; To preserve the skin, lighten it, and ensure its health; This is done by cleaning, peeling, and moisturizing it, and some may resort to choosing products to lighten the skin, knowing that these products may contain chemicals that harm the skin, and fortunately, there are many natural methods that are recommended to be applied to lighten the skin; This is because it is safe and inexpensive.

Natural masks to lighten the skin

Yogurt mask

Yogurt contains lactic acid, which is useful in lightening the skin. Because it contains bleaching properties, it is also a suitable recipe for all skin types, and the way to prepare it is:

the ingredients:
- A tablespoon of fresh yogurt.
- Half a tablespoon of honey.
- mixing bowl
How to prepare:
- The pot is prepared, and the ingredients are placed inside it.
- The ingredients are mixed well.
- The mixture is applied to the skin and left on for 10 to 15 minutes.
- The skin is washed with water.
- The recipe is repeated daily.

Pumpkin mask

Pumpkin is rich in important antioxidants. It also contains acids that help exfoliate the skin. It is also a rich source of vitamins (A and C) that help whiten the skin and make it supple. Therefore, it is an effective recipe for skin lightening. In addition, this mask is suitable for all skin types. All of them, and the way to prepare it is:

the ingredients:
- Two teaspoons of pumpkin puree.
- Half a teaspoon of honey.
- Half a teaspoon of milk.
- mixing bowl
How to prepare:
- The bowl is prepared, and the ingredients are placed inside it.
- Ingredients mix well; to obtain a consistent paste.
- The paste is applied to the skin and left for 20 minutes.
- Rinse the skin with warm water.
- The mask is repeated twice or thrice a week, before going to sleep.

Note: To make pumpkin puree, cut the pumpkin into pieces, boil it, put it in a blender, and grind it.

Almond and banana oil mask

Almond oil contains vitamins (A, E, and B) that maintain skin moisture and nourish it. As for the vitamins present in bananas, they maintain skin suppleness and improve collagen production. Therefore, it is a good skin-lightening mask. The way to prepare it is:

the ingredients:
- Ripe banana.
- A teaspoon of almond oil.
- mixing bowl
How to prepare:
- Place the banana in the bowl and mash it well. to get a thick paste.
- Add the almond oil to the banana puree.
- The ingredients are mixed well.
- The mask is applied to the skin for 20 minutes.
- The skin is washed with cold water.
- The recipe is repeated three times a week.

orange mask

Orange contains vitamin C, which is one of the most important elements for skin care. It also contains whitening properties that help lighten the skin. The way to prepare it is:

the ingredients:
- Two tablespoons of orange juice.
- A little turmeric powder.
- mixing bowl
How to prepare:
- The pot is prepared, and the ingredients are placed inside it.
- The ingredients are mixed well.
- The mixture is applied to the skin before going to sleep, and left on for 20 to 30 minutes.
- The skin is washed with water.
- The mask is repeated daily.

Baking soda mask

Baking soda contributes to making the skin fresh and bright, by removing dead skin cells and killing bacteria on the skin, knowing that the baking soda mask is suitable for all skin types, except for sensitive skin, and the way to prepare it is:

the ingredients:
- One to two tablespoons of baking soda.
- quantity of water.
- mixing bowl
- Skin moisturizer.
How to prepare:
- The pot is prepared, and the ingredients are placed inside it.
- Mix the ingredients well; to get paste.
- The paste is applied to the skin to be lightened, and left on for 5 minutes.
- The skin is washed with water.
- A suitable moisturizer is applied to the skin.
- The mask is repeated daily for a week.

Skin lightening tips

Several things are recommended to lighten the skin, including:

Applying sunscreen: Excessive exposure to sunlight causes great damage to the skin. Because these rays cause sunspots, burns, and others; Therefore, all precautions must be taken. To protect the skin from the harmful ultraviolet rays of the sun, such as: applying sunscreen daily, summer and winter, with a protection factor of at least 30.
Drink plenty of water: It is always recommended to drink a sufficient amount of water, at a rate of 6 to 8 cups per day. Water is necessary for the health of the skin, and a key factor in moisturizing it, and thus lightening it.
Follow a special skin care routine: It is recommended to follow a special skin care routine; By cleaning it twice a day using a foaming cleanser, or a special soap for the skin, and moisturizing it well, and care must be taken to exfoliate the skin once a week as well. To remove dead skin cells.
Remove makeup before bed: Always be careful to remove makeup before going to sleep; Leaving makeup on causes damage to the skin and closes its pores, which causes a change in skin color. it gets dark.

Foods that help lighten the skin

The skin is a direct reflection of the diet that the body follows, and there are some nutrients that are recommended to be included in the diet, so that they help lighten the skin and keep it healthy, including:

Foods rich in vitamin C: Such as: oranges, mangoes, grapes, grapefruit, strawberries, and broccoli.
Foods rich in omega fatty acids: Such as: fish, chia seeds.
Foods rich in vitamin E: Such as: avocado, almonds, olive oil, and kiwi.
Foods rich in carotene: Such as: red peppers, carrots, and sweet potatoes.