Nails
The beauty of nails is what completes the beauty of a woman in general, as beautiful and clean nails reflect the beauty and cleanliness of women, and care and attention to nails results in maintaining health in general because many germs and viruses may gather under the nails and then be transmitted orally into the body, causing diseases different.
Ways to take care of nails and increase their length
At the outset, it must be noted that strong nails result in long nails, so the nails cannot be long if they are weak and easy to break and break:
- Eat healthy food rich in calcium and iron that nails need.
- Drink plenty of water, at least eight glasses a day.
- Wearing gloves while using chemical cleaning tools so as not to weaken and harm the nails.
- Constantly trimming nails and limiting their extreme length in order to maintain their strength and beautiful appearance.
- Avoid using nails to open cans and covers.
- Take nutritional supplements that provide the body with some vitamins and minerals that are less in the body.
- Exposure to sunlight to get vitamin D.
- Nails can be cooled with a grain of garlic, due to the great benefits of garlic for nails.
- Reducing the use of manicure and manicure remover because they are chemicals and harm nails.
- Moisturizing the nails on a daily basis by massaging them with Vaseline, and soaking them in warm water from time to time.
Mixes to nourish nails
The use of some mixtures that nourish the nails and increase their length, such as:
Read also:How do I choose the color of contact lenses?- Mix mashed tomatoes with garlic, salt and a little water and work on soaking the nails for a quarter of an hour, and the mixture can be repeated several times.
- Massage nails with a mixture of lavender oil and avocado oil once a week.
- Massage nails with lemon juice, then rinse with lukewarm water, then apply a layer of nourishing olive oil. This mixture can be repeated many times.
- Paint the nails with a mixture of egg yolk, olive oil and apple cider vinegar more than once during the week.
- Heat a spoonful of honey until it becomes liquid, then add rose water, apple cider vinegar, and glycerine to the honey, mix it together well, then put it in a small glass jar and keep it for use when needed.
- Mix a cup of full-fat milk with a tablespoon of sweet almond oil and a tablespoon of rose water in a large bowl that can soak your hands in, then put it on a low heat for a quarter of an hour, then add a tablespoon of glycerine liquid, mix them together, remove it from the heat, and put your nails in it for a while A quarter of an hour, then heat the mixture again and put the nails of the other hand, and then wash the hands with cold water.
