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The problem of acne is one of the annoying and worrying problems that appear especially during adolescence for both girls and boys. It is an excess of fat that appears in the skin, distorting its beauty and disturbing its owner. Because it sometimes causes severe, painful itching and leaves marks that do not go away easily. The causes behind this phenomenon differ, as do the methods followed by people with this problem to get rid of it, which is what we will talk about in detail in this article.
Causes of acne
- Eating a lot of fatty and oily foods and chocolate.
- Heredity and genetics, as this plays a role in a person being more susceptible to the spread of pimples on the face than other people.
- Hormonal changes and disorders, especially during adolescence in girls and young men.
- The nature of the skin, as the chance of pimples forming on oily skin increases more than on other skin types.
- Dirt and dust accumulate on the skin, leading to the formation of pimples, oils, and pimples on the skin.
Getting rid of acne for teenagers
- Clean the skin by using water and soap appropriate for the skin type, whether it is sensitive, oily, or normal.
- Drink water in appropriate quantities to prevent skin dehydration.
- Stay away from chemical cosmetics that harm the skin.
- A balanced diet that contains most of the beneficial nutrients for the skin and body in general.
- Get enough rest, sleep and relaxation.
- Undergoing peeling sessions, as this works to rejuvenate damaged and dead cells in the skin.
- Practicing various exercises that stimulate the body, stimulate blood circulation, rejuvenate the skin, and give it vitality and activity.
Natural recipes for treating acne
- Mash the cucumber, make a paste out of it, and place it on the skin for about half an hour to rejuvenate and purify the skin.
- Mix three tablespoons of natural honey with a tablespoon of cinnamon and place it on the area full of pimples and pimples before bed, and wash the skin early in the morning. It is preferable to repeat this mask regularly to obtain the desired and effective results.
- Apply ice to the pimples at night before bed, and they will disappear early in the morning.
- Clean the face with a clean cotton moistened with rose water.
- Wipe the skin with the inner peel of a lemon, then wash it with water. This recipe gets rid of pimples and pimples permanently.
- Honey and cinnamon mask to get rid of acne: Mix a teaspoon of natural honey with a teaspoon of cinnamon powder - cinnamon powder can be replaced with two drops of the well-known cinnamon oil - and apply the mixture to the entire face and focus on the areas containing spots, pimples and pimples, and leave the mask on. The face for approximately twenty-five minutes and rinse the face with water.
