How do I remove acne scars?

acne traces

Acne is a problem that worries many teenagers and adults. It affects approximately 85% of people at a certain stage in their lives, and it does not only end here, but its effects also threaten many people, as the marks it leaves on the skin cause problems that may be bigger than the pimples themselves, as they distort the appearance of the skin, And its texture, which leads to reducing a person's self-confidence. For this reason, it was necessary to find appropriate solutions to treat its various problems, and this is what will be discussed in this article.

Medical treatments to remove the effects of acne

There are many medical treatment methods that can be used to remove the effects of acne. Here are some of them:

• Using products that contain alpha hydroxy acids, lactic acid, retinoids, or salicylic acid. Because of its effectiveness in getting rid of dead skin, fighting clogged pores, it also helps in alleviating the scars left by acne on the skin.
• Use sunscreen daily on the skin; To combat the damage caused by the sun's rays, which increases the color of scars on the skin.
• Using skin treatments that contain dermabrasion. Which is considered one of the best ways to treat the effects of acne on the skin, by exfoliating the outer layer of the skin.
• Consult a dermatologist to find out the appropriate chemical peeling method for your skin. The strong acid used in this process gets rid of the upper layer of the skin that contains traces of acne. This is to reduce the formation of deeper scars.
• laser treatment; It is based on the same principle as chemical peeling, as it gets rid of the upper layer of the skin, which contains traces of acne, with its effectiveness being faster than other treatment methods. Despite the effectiveness of this method, it may not give excellent results for people with dark skin, or those who constantly suffer from pimples. For this reason, a specialist doctor must be consulted before using it.
• Injections using fillers (in English: Fillers); Which injects the skin with subcutaneous fat, or using collagen. This is to fill existing scars and make them equal to the surface of the skin.
• Microneedling treatment, which involves injecting the surface of the scars with very small needles with collagen. This is to reduce the depth to which these scars have reached, and this method is suitable for all skin types. What is considered a negative of this method is the long time it takes to notice the results on the skin, as it needs approximately 9 months.
• Scars on the skin can also be treated by injecting them with various types of medications, such as corticosteroids, fluorouracil 5-FU, or interferons, once every few weeks.
• Resorting to therapeutic surgery; This method is used with deep scars that cause depression for the affected person.

Ways to prevent the appearance of acne scars

There are many methods that can be followed to prevent the appearance of acne scars. Here are a number of them:

• Treating the problem of acne as soon as it appears; To prevent its aggravation and its effects on the skin.
• Use good quality, effective treatments; To remove acne early.
• Use immediate treatments to get rid of pimples that appear on the skin.
• Go to a specialist dermatologist if cystic acne appears, and consult him about taking a cortisone injection. Because of its ability to reduce inflammation in pimples, and reduce the chance of scars forming on the skin.
• Avoid pressing on the pimples to remove any pus or oil inside them.
• Wash your face twice a day, and every time the skin sweats, use a good quality cleanser suitable for your facial skin type. This is to prevent the growth of bacteria that cause acne.
• Avoid exposure to sunlight for long periods; As it harms the skin, and increases the darkening of the color of the pimples on it. Therefore, you must be careful to use a good sunscreen to protect against the harmful rays of the sun.
• Avoid direct use of vitamin E capsules on pimples. As it may hinder the treatment process, and make the problem worse instead of treating it.
• stop smoking; Because it withdraws oxygen from the skin, which slows down the healing process.
• Maintaining hydration of the body from within, by drinking at least eight cups of water daily.
• Eat healthy, balanced food, rich in minerals and vitamins, such as vitamins A, C, and E; Which are abundant in carrots, leafy vegetables, citrus fruits, and nuts. Because it promotes skin health and fights tissue damage.
• Eat foods rich in omega-3 fatty acids and zinc.
• Apply some natural recipes that contain some nutritional ingredients that are beneficial for skin health, such as lemon, honey, aloe vera gel, turmeric, or tea tree oil.

Types of effects that acne leaves on the skin

There are many types of scars that acne leaves on the skin, including:

• Ice-Pick Scars: These scars are in the form of deep, narrow pits in the skin.
• Rolling scars: These scars are deep, wide, and have slanted edges.
• Boxcar Scars: These scars are in the form of wide pits with sharp edges.
• Atrophic scars: These scars are thin and flat.
• Hypertrophic Scars: These scars are lumpy and dense.

Causes of acne scars

The effects of acne appear on the skin as a result of the continued accumulation of excess oils, bacteria, and dead skin cells on it. Which leads to the closure of the skin pores, and with the passage of time, and the issue is not treated as quickly as possible, the skin pores will swell, which means that the walls of those pores will expand and break, which leads to the breakdown of skin cell tissue and a deterioration in its health condition, to make the treatment process It is more difficult and requires a longer time, especially if the breakage occurs in the pores located in the deeper layers of the skin, and this is what is known as the effects of acne.